SUNNY STRAWBERRY & CANTALOUPE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sunny Strawberry & Cantaloupe Salad image

My little ones absolutely love this salad and ask me to make it all the time. Fruit and cheese taste delish together and the kids like to bite into the crunchy sunflower seeds. -Aysha Schurman, Ammon, Idaho

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 cup sliced fresh strawberries
1 cup cubed cantaloupe
1/2 cup cubed part-skim mozzarella cheese
2 tablespoons raspberry vinaigrette
1/2 cup fresh raspberries
1 tablespoon sunflower kernels
Thinly sliced fresh mint leaves, optional

Steps:

  • In a large bowl, combine strawberries, cantaloupe and cheese. Drizzle with vinaigrette and toss to coat. Just before serving, gently stir in raspberries; top with sunflower kernels. If desired, sprinkle with mint.

Nutrition Facts : Calories 105 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 113mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Md khokon Md khokon
[email protected]

This salad is so refreshing and delicious. I love the combination of strawberries and cantaloupe.


Muhamed Najeer
[email protected]

I've made this salad several times and it's always a hit. It's a great recipe to have on hand for potlucks and barbecues.


Young success
[email protected]

This salad is so easy to make and it's always a hit. I love that I can use fresh or frozen fruit, depending on what I have on hand.


danny ayigbeque
[email protected]

I'm not usually a fan of fruit salads, but this one is an exception. The lime dressing really makes it.


Mubashar Gujjar
[email protected]

This salad is the perfect summer side dish. It's light, refreshing, and packed with flavor.


James Mark
[email protected]

I love the tangy lime dressing in this salad. It really brightens up the flavors of the fruit.


Mary Li
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it!


Rabia Begum
[email protected]

I've made this salad with both fresh and frozen fruit and it's always delicious. It's a great year-round recipe.


Titus Medina
[email protected]

This salad is a great way to get kids to eat their fruit. My kids love the sweet strawberries and cantaloupe.


Allyson Bryson
[email protected]

I made this salad for a baby shower and it was a huge hit. Everyone loved it!


Riyan Khan
[email protected]

I followed the recipe exactly and the salad turned out perfectly. It was the perfect balance of sweet and tart.


Kyle Luckett
[email protected]

This salad is so refreshing and delicious. I love the combination of strawberries and cantaloupe.


Mudassir Islam
[email protected]

I've made this salad several times and it's always a hit. It's a great recipe to have on hand for potlucks and barbecues.


Amandalee Marry
[email protected]

This salad is a great way to use up leftover fruit.


Zksaiful hossain
[email protected]

I love the vibrant colors in this salad. It's so visually appealing.


Nabin panday official
[email protected]

This salad is the perfect summer side dish. It's light, refreshing, and packed with flavor.


Willington Morulane
[email protected]

I'm not usually a fan of fruit salads, but this one is an exception. The lime dressing really makes it.


Gloria York
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I love that I can use fresh or frozen fruit, depending on what I have on hand.


NOOB Gamerz
[email protected]

I made this salad for a picnic and it was perfect! It was easy to transport and everyone loved it.


Muzain Shah
[email protected]

This salad was a hit at my last party! The combination of sweet strawberries and cantaloupe with the tangy lime dressing was delicious and refreshing.