SUPER HEALTHY MUFFINS

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Super Healthy Muffins image

My mom gave me a cookbook from Westlock, Alberta, Canada (where I lived close to and attended school) this recipe is from that book.

Provided by Shirl J 831

Categories     Quick Breads

Time 35m

Yield 18-20 serving(s)

Number Of Ingredients 16

1 cup natural bran
1 cup skim milk
1/2 cup oil
2 eggs
2 teaspoons vanilla extract
6 -8 medium bananas, mashed
2 cups whole wheat flour
1 cup brown sugar, packed
5 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 cup coconut
3/4 cup raisins
1/2 cup sunflower seeds
1/2 cup chopped walnuts (optional)

Steps:

  • Mix the milk and bran and let soak till milk is absorbed.
  • Add oil, eggs, vanilla, bananas.
  • In a seperate bowl, combine dry ingredients.
  • Add to wet ingredients.
  • use large paper muffin cups and fill almost to the top.
  • Bake 375.
  • 20 minutes.

Shianne Mathany
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I'm not a big fan of healthy muffins, but these were actually really good. I'll definitely be making them again.


Chacha Nodlav
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These muffins are a great way to use up overripe bananas.


Kenneth Mahlaba
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I made these muffins for my friends and they were a big hit! Everyone loved them.


Aaliyan Zafar
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These muffins are so good! I can't believe they're healthy.


Nori Jannat
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Delicious and nutritious! I love that these muffins are made with whole wheat flour and natural sweeteners. They're a great way to start my day.


Mr Somrat
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These muffins are dense and dry.


Owami Mahlaba
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I've tried many healthy muffin recipes, and this one is by far the best. The muffins are moist, fluffy, and full of flavor. I love that they're also packed with nutrients.


Eman Foda
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Meh.


sonju sorder
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Easy to make and delicious! I added some blueberries and they were a hit with my family.


DEMONS DEMONS
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These muffins turned out amazing! They were so moist and flavorful, and the perfect grab-and-go breakfast or snack. I will definitely be making these again.


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