My cousin and I came up with this simple recipe, when she overbaked the sweet potatoes for Thanksgiving Dinner. They tasted great! I don't really like sweet potatoes, but I took thirds on this one.
Provided by Sandra E.
Categories Yam/Sweet Potato
Time 35m
Yield 12 , 12 serving(s)
Number Of Ingredients 3
Steps:
- Overcook the sweet potatoes. Either bake them in foil, steam, roast (I'm sure roasting would give them an even nicer flavour) or bbq. Get them overcooked so they are really soft and you can mash them with a fork.
- Add applesauce (we used an Organics Applesauce snack cup. I think it might have been sweetened, so you may need to add some sugar to tast if you use unsweetened).
- Add Cinnamon.
- Mash it all together with a fork, or use a blender for a smoother texture and serve.
Nutrition Facts : Calories 73.7, Fat 0.1, Sodium 41.8, Carbohydrate 17.8, Fiber 2.5, Sugar 2.7, Protein 1.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #yams-sweet-potatoes #low-protein #healthy #5-ingredients-or-less #side-dishes #potatoes #vegetables #easy #beginner-cook #fall #holiday-event #low-fat #dietary #thanksgiving #low-sodium #gluten-free #low-cholesterol #seasonal #low-saturated-fat #low-calorie #comfort-food #inexpensive #egg-free #healthy-2 #free-of-something #low-in-something #taste-mood
susmita lama
[email protected]This recipe was a disappointment. The mashed potatoes were bland and lacked flavor.
Malik Sonu
[email protected]I've made this recipe several times and it's always a hit. It's a great side dish for any occasion.
shuja babar
[email protected]I'm allergic to dairy, so I used almond milk instead of butter in this recipe. It turned out just as delicious!
Stephanie Yeboa
[email protected]This recipe is a great base for sweet potato mash. I added some additional spices and herbs to give it a more complex flavor.
smart bella
[email protected]I followed the recipe exactly, but my mashed potatoes turned out lumpy. I'm not sure what I did wrong.
SOPHIA Kirkland
[email protected]The sweet potato mash was a little too sweet for my taste, but my kids loved it.
Chinazor Okafor
[email protected]This recipe was easy to follow and the mashed potatoes turned out great. I would definitely make it again.
Dimas Widiokongko
[email protected]I'm not usually a fan of sweet potatoes, but this recipe changed my mind. The combination of the sweet potatoes, butter, and spices was perfect.
MrSelect World
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the sweet potatoes and asked for the recipe.
NWIZU CHIKODILI
[email protected]This sweet potato mash recipe was incredibly simple to follow, and the results were absolutely delicious. The mashed potatoes were creamy and flavorful, with just the right amount of sweetness.