SUPER SUMMER KALE SALAD
From our local Harris Teeter, this salad has it all. Except meat, making me love it more. Cook tme includes chilling.
Provided by McGelby
Categories Vegetable
Time 4h20m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Whisk sugar, vinegar, salt, pepper, and olive oil together in a bowl until sugar is dissolved; set aside.
- Toss kale, edamame, red onion, carrot, blueberries, dried cranberries, cashew pieces, and sunflower seeds together in a bowl. Pour about half the dressing over the mixture and toss to coat. Cover bowl with plastic wrap and refrigerate 4 to 6 hours. Serve remaining dressing on side.
Nutrition Facts : Calories 323.6, Fat 17, SaturatedFat 2.4, Sodium 174.2, Carbohydrate 39.1, Fiber 4.1, Sugar 26.4, Protein 7.7
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Aminul Islam Hridoy
[email protected]This salad is a great way to get your daily dose of greens. It's also very filling and satisfying.
Kumari Sajeewani
[email protected]I love the addition of the crispy quinoa in this salad. It adds a nice crunch and a nutty flavor.
MayceighLux Starling
[email protected]This salad is a great way to use up leftover kale. It's also a great make-ahead lunch or dinner.
Md Madhoe
[email protected]I made this salad for a party and it was a huge success. Everyone loved it!
LaKota Koepke
[email protected]This salad is so refreshing and flavorful. I love the combination of kale, quinoa, and berries.
Muhammad Yahaya Muhammad
[email protected]I've made this salad several times and it's always a hit. It's a great summer salad that's perfect for picnics and potlucks.
Faysal Mahamud
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing.
YAKUB RAFI
[email protected]I love the addition of the berries in this salad. They add a nice sweetness and tartness.
Shimaa Nasr
[email protected]This salad is a great way to use up leftover quinoa. It's also a great make-ahead lunch or dinner.
Abodunrin Olayemi Sarah
[email protected]I'm not a big fan of kale, but this salad changed my mind. It's so delicious and refreshing.
Shoaib Ahmad
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the combination of sweet and savory flavors.
Nome Nomi
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it.
Mamma Mary
[email protected]This salad is a great way to get your daily dose of greens. It's also very filling and satisfying.
Faqiri_ 110
[email protected]I love this salad! It's so refreshing and healthy. I've made it several times, and it's always a hit.
Kemea Jamison
[email protected]This salad was easy to make and packed with flavor. The dressing was tangy and flavorful, and the combination of kale, quinoa, and berries was delicious.
Niko Garcia
[email protected]This kale salad was a refreshing and delicious way to enjoy my garden-fresh kale. The dressing was light and tangy, and the combination of flavors and textures was perfect. I especially loved the addition of the crispy quinoa. It added a nice crunch