SUPER VEGGIE TOSSED SALAD

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Super Veggie Tossed Salad image

This crunchy vegetable salad is perfect on a hot summer's day. I like to cut the vegetables earlier in the day, then chill them so they are nice and crisp. Just before serving, all that is left to do is drizzle with the salad dressing.-LaDonna Reed, Ponca City, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 11

1 cup torn leaf lettuce
1 small tomato, diced
1/4 cup fresh cauliflowerets
1/4 cup fresh broccoli florets
1/4 cup diced cucumber
1 small carrot, julienned
2 radishes, sliced
2 tablespoons diced celery
2 tablespoons diced green pepper
1 green onion, thinly sliced
1/4 cup Italian salad dressing or dressing of your choice

Steps:

  • In a serving bowl, combine the first 10 ingredients. Drizzle with dressing and toss to coat.

Nutrition Facts : Calories 60 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 460mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein.

James Hetherington
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This salad is a keeper! I'll definitely be making it again and again.


Funmilayo babalola
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I love the simplicity of this salad. It's just a few fresh ingredients, tossed together with a light dressing. But it's so delicious and satisfying.


Ali Askari
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I added some grilled chicken to this salad for extra protein. It was a great way to make it a more complete meal.


Moses T Collier Jr
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I didn't have any cherry tomatoes, so I used grape tomatoes instead. They worked just as well.


Justin Martin
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I'm allergic to nuts, so I substituted the walnuts in this salad for sunflower seeds. It was still delicious!


Clan Darksid3
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I made this salad for my kids, and they loved it! They especially liked the crunchy carrots and cucumbers.


Paul Greatman
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This salad is perfect for a summer picnic. It's light and refreshing, and it's easy to transport.


Camryn Ocon
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I'm on a diet, and this salad is a great way to stay on track. It's low in calories and fat, and it's packed with nutrients.


Kuzzy Kizz
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This salad is a great way to use up leftover vegetables. I always have a few odds and ends in my fridge, and this is a great way to use them up.


Suvo Deb nath
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I love that this salad is so easy to make. I can throw it together in just a few minutes.


Nirmala Devi
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This salad is a great way to get your daily dose of vegetables. It's also very versatile - you can add or remove ingredients to suit your taste.


KINTU MWAMADI
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I made this salad for lunch today and it was delicious. The dressing is light and tangy, and the vegetables are fresh and crisp.


Samurai
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I'm not usually a fan of salads, but this one changed my mind. It's so flavorful and satisfying.


Mr Abbasi
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This salad was a hit at my last party! Everyone loved the crunch of the vegetables and the tangy dressing. I'll definitely be making it again.