SUPERFOOD GREEN SMOOTHIE
The deliciousness of this smoothie disguises the fact that it contains 6 superfoods--yogurt, spinach, kale, flaxseed, blueberries, and green tea! Serve immediately or store in a sealed container in the refrigerator for up to one day.
Provided by mufa
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine spinach, kale, pear, banana, blueberries, yogurt, ice cubes, and ground flax seeds in a blender; pour in tea. Blend on high until mixture is smooth. Mix with a wooden spoon to redistribute ingredients if needed.
Nutrition Facts : Calories 175 calories, Carbohydrate 27.4 g, Cholesterol 2.5 mg, Fat 6.3 g, Fiber 7.1 g, Protein 5.9 g, SaturatedFat 0.9 g, Sodium 54.3 mg, Sugar 14.6 g
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Hussain Daniyal
[email protected]Overall, I think this is a good green smoothie recipe. It's easy to make and it's a great way to get your daily dose of fruits and vegetables.
Jeanice Lyles
[email protected]This green smoothie is a great way to start your day, but it's a bit too filling for me. I prefer to have something lighter for breakfast.
Elvis Eli
[email protected]I've tried this recipe a few times and I'm still not sure how I feel about it. The flavor is a bit too bland for my taste.
Billie Statler
[email protected]This smoothie is a bit too sweet for my taste, but it's still a good way to get some extra fruits and vegetables in.
Nelson Godoy
[email protected]I was pleasantly surprised by how much I enjoyed this green smoothie. It's a great way to get your daily dose of fruits and vegetables.
MD Ador
[email protected]This green smoothie is a great way to sneak some extra vegetables into your diet. My kids love it!
UPBAND Production
[email protected]I love the combination of fruits and vegetables in this smoothie. It's a great way to get a variety of nutrients.
Ed Heath
[email protected]This smoothie is delicious and refreshing. It's the perfect way to cool down on a hot day.
Lok Kumar
[email protected]I've been making this green smoothie for a few weeks now and I've noticed a big difference in my energy levels and overall health. I highly recommend it!
Md Hasnain
[email protected]I love this recipe because it's so easy to make and it's a great way to get my daily dose of fruits and vegetables.
Stan
[email protected]This green smoothie was a great way to start my day! It was packed with nutrients and gave me a boost of energy.