SURPRISE COATED CRISP FISH FILETS

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Surprise Coated Crisp Fish Filets image

Recently Baby Kato published a recipe for Crusty Baked Chicken using potato flakes as the coating and I thought I'll bet this would be great on fish too. From that came this recipe. Thanks Baby Kato--I hope you try this recipe.

Provided by Bergy

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 fish fillets, enough for 4 servings, I used sea bass
1 cup instant mashed potatoes
1 teaspoon garlic powder
1 teaspoon dried thyme
1 teaspoon dried oregano
salt & pepper
1 egg, beaten

Steps:

  • Mix the potato, garlic, thyme, oregano, salt and pepper together.
  • Dip the fish in the egg then in the potato, coat well.
  • Fry on lightly greased pan until golden on both sides approximate time 10 minutes, depending on the thickness of the fish.

Nutrition Facts : Calories 253.9, Fat 2.9, SaturatedFat 0.7, Cholesterol 151.9, Sodium 171.2, Carbohydrate 10.7, Fiber 1.1, Sugar 0.7, Protein 43.9

Sango Dare
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I would love to try this recipe with a different type of fish, like salmon or cod.


Jolly Mania
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This recipe is a bit messy, but it's worth it. The fish was so crispy and flavorful.


Demarcus pouncy
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I've never made fish before, but this recipe made it easy. I'll definitely be making it again.


Hasan Mahamud
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This recipe is a great way to get kids to eat fish.


Gigi Rivas
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I'm not a huge fan of fish, but I really enjoyed this recipe. The crispy coating made all the difference.


Clinton Arthur John Wallace
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I tried this recipe with tilapia and it turned out great! I think it would also work well with other types of white fish.


Noni Khan
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Tip: I added a bit of lemon pepper seasoning to the coating and it gave the fish an extra kick of flavor.


Orestis Kontra
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I would definitely recommend this recipe to anyone who loves fish.


Malik Rashid
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This recipe is a bit time-consuming, but it's worth it. The fish was absolutely delicious.


Ashely morris
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I followed the recipe exactly and the fish came out perfect. It was crispy on the outside and flaky on the inside.


Falin Op
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This recipe is a keeper! The fish was so crispy and flavorful.


ike mukoya
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I've made this recipe several times now and it's always a hit! My family loves the crispy coating and the flaky fish.


Billy Grey
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This fish recipe was surprisingly easy to make and turned out absolutely delicious! The crispy coating was perfect and the fish was cooked to perfection.


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    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #occasion     #seafood     #easy     #dinner-party     #fish     #dietary     #3-steps-or-less