This is an Asian dish that I've had for a long time, and it can be either an appetizer or main dish when served with rice. It originally was supposed to deep fried in small foil packets, but I found that way too messy. Grilling it is oh so yummy! The longer it marinates, the better it is. Personally I prefer it to marinade for 2 days.
Provided by simplelittlecheffie
Categories Meat and Poultry Recipes Chicken
Time 12h30m
Yield 8
Number Of Ingredients 14
Steps:
- Whisk together the sugar, black bean sauce, parsley, green onions, soy sauce, hoisin sauce, sherry, sesame oil, vegetable oil, ginger, garlic, and five-spice powder in a bowl, and pour into a resealable plastic bag. Add the chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight, up to 2 days, turning occasionally.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Weave the chicken tenders onto skewers.
- Cook the skewered chicken on the preheated grill until no longer pink in the center and the juices run clear, turning occasionally, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 237.4 calories, Carbohydrate 18.2 g, Cholesterol 66 mg, Fat 5.5 g, Fiber 0.5 g, Protein 27.4 g, SaturatedFat 1 g, Sodium 812.4 mg, Sugar 14.4 g
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Abena Adugyama
[email protected]I followed this recipe to the letter and the dish turned out perfectly.
E'wr Nirob
[email protected]I can't wait to make this dish again!
Md Hasanseikh
[email protected]This is now my go-to recipe for Jee Bow Gai.
Alexander Hernandez
[email protected]I've never had Jee Bow Gai before, but I really enjoyed this recipe.
Rishab sheikh
[email protected]This dish was a bit too spicy for my taste, but my husband loved it.
JK-SAKIB S
[email protected]I thought this recipe was just okay. I've had better.
Ryan Noble
[email protected]The chicken was a bit overcooked, but the sauce was excellent.
Nishant Yadav
[email protected]I would definitely recommend this recipe to anyone who loves Chinese food.
Cassius Glover
[email protected]This recipe was really easy to follow and the dish turned out great!
Trap Black
[email protected]Overall, I thought this dish was pretty good. I would definitely make it again.
Elonatheba Mbhele
[email protected]The sauce was a bit too sweet for my taste, but the chicken was cooked perfectly.
Florence Kiyimba
[email protected]I've made this dish several times now and it's always a hit with my guests.
Mahlet Kebede
[email protected]This recipe is a keeper! My whole family loved it.
Jaimee Hinton
[email protected]I thought the dish was a bit bland, but my husband liked it.
BRIGHTEST ATARIOUZ
[email protected]The chicken was a bit dry, but the sauce was really good.
Gage vance
[email protected]I followed this recipe exactly and the dish was delicious!
Ahsanjutt Juttbrand
[email protected]This recipe was easy to follow and the dish turned out great! I will definitely be making this again.
Mst Mazeda
[email protected]Great recipe! I made it for my family and they loved it.
Jibon Sikder
[email protected]I've tried many different Jee Bow Gai recipes, but this one is by far the best.
Msabir Awan
[email protected]This dish was amazing! The chicken was so tender and flavorful, and the sauce was the perfect balance of sweet and savory.