SWEET-AND-SOUR PORK STIR-FRY

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Sweet-and-Sour Pork Stir-Fry image

Pineapple and soy sauce combine to give this pork stir-fry dish its sweet-sour flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 11

1 can (8 ounces) pineapple chunks in juice, drained (juice reserved)
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon cornstarch
Coarse salt and ground pepper
2 tablespoons vegetable oil
1 pork tenderloin (about 1 pound), halved lengthwise and thinly sliced
6 scallions, white and green parts separated, cut into 1-inch lengths
2 bell peppers (ribs and seeds removed), cut into 2-inch pieces
1 package (10 ounces) frozen broccoli florets, thawed and patted dry
Cooked rice, for serving

Steps:

  • In a small bowl, stir together 1/3 cup pineapple juice, vinegar, soy sauce, cornstarch, and 1/4 cup water. Season sauce with salt and pepper.
  • In a large nonstick skillet, heat 1 tablespoon oil over medium-high. Cook pork, in two batches, until well browned on one side, about 1 minute (pork will cook more later); transfer to a plate.
  • To skillet, add scallion whites and bell peppers; season with salt and pepper. Cook, stirring, until peppers are crisp-tender, 6 to 8 minutes.
  • Add pork (along with any juices), broccoli, and pineapple chunks. Whisk sauce; add to skillet. Bring to a simmer; cook, stirring, until broccoli is warmed through, 2 to 4 minutes. Stir in scallion greens, and serve with rice.

Nutrition Facts : Calories 294 g, Fat 11 g, Fiber 4 g, Protein 27 g

Rana Tufail
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I love the combination of sweet and sour in this dish. It's a perfect balance of flavors.


Karzal Kaif
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This recipe is a great way to impress your guests. It's a restaurant-quality dish that you can make at home.


Kellie Turpin
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I'm always looking for new sweet and sour pork recipes, and this one is definitely a winner. It's easy to make and the results are delicious.


Shelina Akhter
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This dish is a great way to get your kids to eat their vegetables. My kids love the sweet and sour sauce and they don't even realize they're eating vegetables.


Timara Henderson
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I love that this recipe is made with fresh ingredients. It makes a big difference in the flavor of the dish.


Aarav Babu
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This recipe is a great way to use up leftover pork. I always have some leftover pork from a roast or pork chops, and this is a great way to use it up.


Ihtesham Ullhasan
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I made this dish for my kids and they loved it! They said it was the best sweet and sour pork they've ever had.


Assad Khan
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I'm not a big fan of sweet and sour sauce, but this recipe changed my mind. The sauce was so flavorful and not too sweet.


Saleem Billa
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This dish is always a crowd-pleaser. I've made it for potlucks, parties, and even weeknight dinners.


Illumii
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I love this recipe because it's so versatile. I can add different vegetables or fruits depending on what I have on hand.


Renata domikiene
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This was my first time making sweet and sour pork and it turned out so well! The sauce was flavorful and the pork was crispy.


J0e BLu
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I've made this dish several times now and it always turns out great. It's a family favorite.


Kawaii Dreams
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This recipe is a keeper! It's easy to follow and the results are amazing. I highly recommend it.


Yubraj Dhakal
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I made this dish for a party and it was a huge success! Everyone loved it. The sauce was delicious and the pork was so tender.


Dena Shaw
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This sweet and sour pork stir-fry was a hit with my family! The sauce was perfectly balanced, and the pork was cooked to perfection. I will definitely be making this again.