SWEET-AND-SOUR PORK & VEGGIE DISH
You couldn't ask for a better blend of sweet and sour flavors! This recipe has it.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a large bowl, combine cornstarch and egg until smooth. Add pork; toss to coat. In a skillet or wok, stir-fry half of the pork in 1 tablespoon oil until no longer pink; remove. Repeat with remaining pork and 1 tablespoon oil; set pork aside and keep warm., Stir-fry the carrots, onion and garlic in the remaining oil for 3 minutes. Add green pepper and water; stir-fry for 2 minutes. Drain pineapple, reserving 1/4 cup juice. Add pineapple and pork to pan., Combine cornstarch and brown sugar. Stir in chicken broth, vinegar and soy sauce until smooth. Add ginger and reserved pineapple juice; add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over rice.
Nutrition Facts : Calories 351 calories, Fat 14g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 268mg sodium, Carbohydrate 29g carbohydrate (19g sugars, Fiber 2g fiber), Protein 26g protein.
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Shaneen Alvarez
[email protected]This dish is a hit with my family and friends.
JENIPHER TUSHABE
[email protected]The sauce is delicious.
blueheadedfreak 0.1769
[email protected]The vegetables are cooked to perfection.
Limon Roy
[email protected]This dish is a great way to get your daily dose of vegetables.
Fabio
[email protected]I will definitely be making this again.
George Bolton
[email protected]The sauce is perfectly balanced, with a tangy and sweet flavor.
Lillyanna tretinik
[email protected]The combination of vegetables and fruit in this dish is really unique.
julie hinchcliffe
[email protected]This is a great recipe for a quick and easy weeknight meal.
Whimsical Ava
[email protected]I love this dish! It's so easy to make and it's always a hit with my family and friends.
trumpingmonkey
[email protected]This is a great recipe for a healthy and delicious meal. The vegetables are cooked perfectly and the sauce is flavorful.
Sydney Gary
[email protected]I made this dish for a potluck and it was a hit! Everyone loved the combination of vegetables and fruit. The sauce is also very good.
ML BRIX
[email protected]This dish is so easy to make and it's always a hit with my family and friends. I love that it's a healthy and delicious way to get my daily dose of vegetables.
Tanya Whisenhunt
[email protected]I'm not usually a fan of sweet and sour dishes, but this one is an exception. The combination of vegetables and fruit is really unique and the sauce is delicious.
miliyon shiferaw
[email protected]This is a great recipe for a quick and easy weeknight meal. The vegetables are tender and the sauce is flavorful. I will definitely be making this again.
Dipdas Dip
[email protected]I made this dish for my family last night and they loved it! The vegetables were cooked to perfection and the sauce was delicious.
Md Md
[email protected]This sweet and sour vegetable dish is a great way to get your daily dose of vegetables. It's packed with colorful and nutritious ingredients like broccoli, carrots, bell peppers, and pineapple. The sauce is perfectly balanced, with a tangy and sweet