SWEET AND SOUR SALMON

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Sweet and Sour Salmon image

This tastes better the second day and is good for potlucks. I buy a variety of colored peppers in bulk, slice and freeze them, then pull out the amount when needed.

Provided by Borealis Beegirl

Categories     Short Grain Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 salmon fillet (around a pound)
1 onion, sliced
1 sweet pepper
1/2 lb mushroom, sliced
2 tablespoons butter
1 (20 ounce) can pineapple chunks
1/2 cup sugar
2 tablespoons cornstarch
1/2 teaspoon dry mustard
1/2 cup white vinegar
1 tablespoon soy sauce
1 (14 1/2 ounce) can stewed tomatoes

Steps:

  • Pull bones out of salmon with pliers and cut into chunks, then poach in water.
  • Saute onion, pepper and mushrooms in butter until tender.
  • Add tomatoes and cooked salmon.
  • Drain pineapple, reserve syrup.
  • Combine sugar, cornstarch and mustard. Stir in with the pineapple syrup, vinegar and soy sauce. Add to onion mixture. Cook, stirring constantly until thick and clear. If needed, may be thinned with water.
  • Add pineapple chunks. Serve over rice.

Nutrition Facts : Calories 420.7, Fat 10, SaturatedFat 4.4, Cholesterol 51.8, Sodium 615.5, Carbohydrate 64.6, Fiber 4, Sugar 53.1, Protein 20.9

Arsalan Ramzan
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I'm so glad I tried this recipe. The salmon was delicious and the sauce was incredible. I'll definitely be making this again and again.


Duale Monster
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This recipe is a winner! The salmon was flaky and moist, and the sauce was the perfect balance of sweet and sour. I highly recommend this recipe.


Yasirhayat Aura
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Amazing recipe! The salmon was cooked to perfection and the sauce was tangy and sweet. I will definitely be making this again.


Yamliha Khan
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This dish was a disappointment. The salmon was dry and the sauce was bland. I won't be making this recipe again.


Racheal Mwanza
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The salmon was a bit overcooked, but the sauce was delicious. I'll try again and cook the salmon for a shorter amount of time.


SABIQUE KALWAR
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This recipe was a bit too complicated for me. I think I'll stick to simpler salmon recipes in the future.


Hannah opoku
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I'm not a huge fan of salmon, but this recipe changed my mind. The fish was cooked perfectly and the sauce was amazing. I'll definitely be making this again.


Omar Shawa
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This recipe is a keeper! The salmon was moist and flaky, and the sauce was the perfect combination of sweet and sour. I will definitely be making this again.


Abdul Faisal
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The sauce was a bit too sweet for my taste, but the salmon was cooked perfectly.


Loay Lallaoui
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I made this recipe for my family and they all loved it. The salmon was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Birendronath Roy
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This dish was easy to make and very flavorful. The salmon was flaky and the sauce was tangy and sweet. I would definitely recommend this recipe.


Antonio Washington
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The salmon was a bit dry, but the sauce was delicious.


md mausd rana
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This recipe was a hit at my dinner party. Everyone loved the salmon and the sauce. I will definitely be making this again.


Andrea Smith
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Not a fan of the sauce. Too sweet for my taste.


Bhuwan Khadka
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I've tried many sweet and sour salmon recipes, but this one is by far the best. The sauce is incredible and the salmon is cooked perfectly. Highly recommend!


Mohan Bhujel
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Easy to follow recipe and the salmon turned out amazing! Will definitely make this again!


Charlotte Mcrae
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This salmon dish was an absolute delight! The sweet and sour sauce was perfectly balanced, with just the right amount of tang and sweetness. The salmon was cooked to perfection, flaky and moist. I'll definitely be making this again!


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