SWEET AND SPICY SWISS CHARD

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Sweet and Spicy Swiss Chard image

This super-fast recipe is the exact opposite of the traditional chard and vinegar that I grew up on and grew tired of. Mildly sweet with a gingery bite.

Provided by WyndWoman

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
1 bunch rainbow chard - leaves and stems separated and chopped
⅓ cup chopped yellow onion
2 (1/4 inch thick) slices fresh ginger root, peeled and julienned
salt and pepper to taste
1 tablespoon maple syrup

Steps:

  • Heat the oil in a large skillet over medium heat. Cook the chopped chard stems, onion, and ginger in the hot oil until they begin to soften; season with salt and pepper. Add the chopped chard leaves to the skillet; reduce heat to low. Continue cooking until the leaves have wilted, about 2 minutes more. Drizzle the maple syrup over the mixture; stir to coat evenly. Remove from heat and serve.

Nutrition Facts : Calories 59.8 calories, Carbohydrate 6.9 g, Fat 3.5 g, Fiber 1.2 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 122.1 mg, Sugar 4.2 g

Supreme Alfred
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This dish is a bit too spicy for my taste, but I still enjoyed it.


Husnul Wahab
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I would recommend serving this dish with a side of rice or quinoa.


horAin bAloch
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This recipe is a great way to use up leftover Swiss chard. I usually add a bit of extra garlic and ginger to taste.


Life Jangra
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I've made this dish several times and it's always delicious. I love the way the sweetness of the honey balances out the spiciness of the chili peppers.


Mirza Ahsan
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This is one of my favorite recipes for Swiss chard. It's always a hit with my family and friends.


Premika Chaudhary
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I was disappointed with this recipe. The flavors just didn't come together for me.


Kochi Baba
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I found that the chard was a bit tough, even after cooking it for the recommended time.


Narace Gurung
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This recipe is a bit too spicy for my taste, but I still enjoyed it.


M Muavia
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I would recommend adding a bit more salt and pepper to taste.


Lucy Clarke
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This dish is a great way to get kids to eat their vegetables.


Mohsinmalik Malik
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I love the pop of color that this dish adds to my plate.


Maikel Barua
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This recipe is a great way to use up leftover Swiss chard.


Roman Mia
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I made this dish for a potluck and it was a hit! Everyone loved the unique flavor.


The Mrz boYz
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I would definitely make this dish again. It's a great way to get your daily dose of vegetables.


saleemkhan333 333
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This dish was easy to make and packed with flavor. I especially loved the crispy shallots.


MD Saju Mia
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I've never been a big fan of Swiss chard, but this recipe changed my mind. The sweetness of the honey and the spiciness of the chili peppers balanced each other out perfectly.


Matthew Crussen
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This Swiss chard dish was a delicious and healthy side dish. The combination of sweet and spicy flavors was perfect, and the chard was cooked to perfection.