SWEET AND SPICY TOFU WITH SOBA NOODLES

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Sweet and Spicy Tofu With Soba Noodles image

If you don't cook tofu often (or even if you do), this unfussy tofu dish is for you: There's no flour-dredging or shallow-frying, and no marinating at all. As long as you pat the tofu dry (a bit fussy, but not by much), the vegetable oil's high smoke point will yield crisp edges, while the sesame oil imparts flavor, putting you well on your way to making tofu taste great. What's more, a ginger-and-garlic-laced soy sauce coats noodles and tofu alike, giving you chopstick after chopstick of toothsome pleasure. Serve these warm or cold, and be generous with the cool, crispy vegetables on top, especially for summer picnics where you can stretch this to serve 6 or even 8 as a side.

Provided by Sarah Copeland

Categories     dinner, weekday, noodles, main course

Time 30m

Yield 4 servings

Number Of Ingredients 15

1 1/2 (14-ounce) packages firm tofu, drained
2 tablespoons canola oil
2 tablespoons sesame oil
1 (8-ounce) package all-buckwheat soba noodles
4 garlic cloves, smashed
1 (1-inch) piece ginger, peeled and thinly sliced
1 small bunch green onions, white and green parts separated, cut into 2-inch matchsticks
1/3 cup soy sauce or tamari
3 tablespoons dark brown sugar
1 teaspoon black pepper
Pinch of red-pepper flakes
4 mini or 1 large, thin-skinned cucumber, thinly sliced
4 radishes, thinly sliced
Handful of cilantro leaves, for serving
1 lime, cut in wedges, for serving

Steps:

  • Drain the tofu in a colander, or dry on paper-towel lined plate while you prep the remaining ingredients, about 10 minutes. Meanwhile, bring a small pot of water to a boil for the soba noodles.
  • Cut tofu into 1-inch cubes. Heat a cast-iron skillet over medium-high heat. Add the vegetable oil and 1 tablespoon of the sesame oil. When the oil shimmers, add the tofu in a single layer, in batches if needed and cook until golden on all sides, turning as needed when the tofu releases easily from the pan, about 8 to 10 minutes total. Lift the tofu out of the pan with a spatula and transfer to a new paper-towel-lined plate.
  • Meanwhile, cook the soba in boiling water for 5 to 8 minutes (or according to package directions), until just al dente, stirring frequently. Drain and rinse in cold water until the noodles no longer feel sticky.
  • Add garlic, ginger and whites of the onions to the skillet, along with the remaining tablespoon sesame oil, reduce the heat to medium, and cook until the oil is fragrant, stirring constantly, about 1 minute.
  • Add cooked and drained soba noodles to the pan, along with soy sauce, sugar, black pepper, red pepper and reserved green onions; toss together until the noodles are coated. Gently toss in the tofu until all the pieces are covered in the sauce.
  • Remove from the heat, and sprinkle cucumber, radish and cilantro on top. Serve warm or at room temperature, with lime.

Nutrition Facts : @context http, Calories 607, UnsaturatedFat 23 grams, Carbohydrate 66 grams, Fat 28 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 4 grams, Sodium 1652 milligrams, Sugar 9 grams, TransFat 0 grams

Tictok Acc
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This dish is so easy to make and it's so delicious. I will definitely be making it again.


chandra Reshmi
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I'm always looking for new ways to cook tofu and this dish is a winner. The tofu was crispy and the sauce was delicious.


Serenity Richey
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This dish is a great way to use up leftover soba noodles.


Harish Sunar
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I made this dish for a potluck and it was a big hit. Everyone loved the flavor and the tofu was cooked perfectly.


Beam Beam
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This dish is a great way to get your kids to eat tofu. My kids loved it.


Swan Ly
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I'm not a fan of tofu, but this dish changed my mind. The tofu was cooked perfectly and the sauce was delicious.


HAKEEM Rodnani
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This dish is so flavorful and satisfying. I love the combination of sweet and spicy.


Alex Malone
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I've made this dish several times and it's always a hit. It's a great way to use up leftover tofu.


Waseem Ahmed
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This dish is perfect for a quick and easy weeknight meal. It's healthy and delicious.


Evans Arthur
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I'm a vegetarian and I love this dish. It's a great way to get protein and vegetables in one meal.


Md. Younus Ali
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I made this dish with extra vegetables and it was delicious. I added broccoli, carrots, and snap peas. The vegetables added a nice crunch and flavor to the dish.


Sita Rana
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This dish was a bit too spicy for me, but it was still very good. I would recommend using less chili pepper if you don't like spicy food.


Victor patrick
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I made this dish for a party and it was a big hit. Everyone loved it. The tofu was crispy and the sauce was delicious. I would definitely recommend this dish for a party or potluck.


Lenny Wilkinsons
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This dish was easy to make and very delicious. I used firm tofu and it turned out great. The sauce was flavorful and the soba noodles were cooked perfectly.


Spindicate Posse
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I'm not a huge tofu fan, but this dish was really good. The tofu was cooked well and the sauce was flavorful. I would definitely recommend this dish to others.


anastasia ivanova
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I made this dish last night and it was a hit! My family loved it. The tofu was crispy on the outside and tender on the inside. The sauce was flavorful and the soba noodles were the perfect compliment.


Anita Oziri
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This dish was amazing! The tofu was cooked perfectly and the sauce was delicious. I will definitely be making this again.