From Australian BH&G Diabetic Living. A very filling healthy meal for 2 people. Fresh packets of stir fry vegetables sell in the supermarkets and green grocers in Australia or just make up your own mix of your favourites.
Provided by ImPat
Categories Weeknight
Time 30m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Put the noodles in a medium heatproof bowl and pour over enough boiling water to cover and set aside for 2 to 3 minutes to allow the noodles to separate and then drain well.
- Meanwhile put sweet chilli sauce, lemon juice and honey in a small bowl and stir well to combine and set aside.
- Heat half of the oil in a large wok on high and add the prawns and stir fry for 1 to 2 minutes or until prawns just change colour and remove fromthe wok and set aside.
- Heat remaining oil on medium high and add the garlic and ginger and stir fry for 1 minute and then add the vegetables and stir fry for 1 minute and then add the water and cook covered tossing twice for 2 to 3 minutes or until vegetable are just tender.
- Add the noodles, prawns and sweet chilli sauce mix to the wok and toss for 2 minutes or until well combined and heated through.
- Remove wok from heat and toss in the basil leaves ande cashews.
- Divide the noodle mix between shallow bowls and serve straightaway.
- OPTIONS - for a gluten free and lower salt option replace the prawns with 200 grams diced skinless chicken breast and the noodles with 70 grams (1/3 cup) basmati rice boiled.
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Mida Nisa
[email protected]This is a great recipe. The prawns were cooked perfectly and the sauce was delicious.
Tamrabet Houssem
[email protected]This dish is so delicious and easy to make. I highly recommend it!
Sumaira Arshad
[email protected]I've made this dish several times and it's always a hit with my family and friends.
Prem Lamichhne
[email protected]This is a great recipe for a party or potluck. It's easy to make and it always gets rave reviews.
Christina Tumbleson
[email protected]I love that this dish can be made with frozen prawns. It's a great way to save time and money.
Maira Martinez
[email protected]This dish is a great way to use up leftover prawns. It's also a great make-ahead meal.
Anrik Sinjapati
[email protected]I'm not usually a fan of prawns, but I loved this dish! The sauce was so flavorful and the prawns were cooked perfectly.
Muhammad Asad
[email protected]This is one of my go-to recipes when I'm short on time. It's quick and easy, and it always turns out great.
Prince Himu
[email protected]This dish is a winner! The flavors are amazing and the prawns are cooked to perfection.
Adalain Robinson
[email protected]I love this recipe! It's so easy to make and it always turns out great.
PUBG MOBILE KHAN RAZO
[email protected]This is a great recipe for a quick and easy weeknight meal. The sauce is delicious and the prawns are cooked perfectly.
Antonio Marcelus
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised! The flavors were amazing and the prawns were cooked perfectly.
Beatrice Amoah
[email protected]This dish is so easy to make and it's always a crowd-pleaser. I love that I can use frozen prawns and it still turns out great.
LoomRoger Sargent
[email protected]I've made this dish several times and it always turns out great. The sauce is so flavorful and the prawns are always cooked perfectly.
Me Sohag
[email protected]This is one of my favorite recipes! I love the combination of sweet and spicy. The prawns are always cooked perfectly and the noodles are always al dente.
muzawalu Kibirige
[email protected]I made this dish last night and it was a hit with my family! The flavors were amazing and the noodles were cooked perfectly. Will definitely be making this again.
Kaleb Plummer
[email protected]Absolutely delicious! The sweet chili sauce was perfect, and the prawns were cooked to perfection. I will definitely be making this again.