SWEET POTATO AND PEANUT STEW
This recipe makes me feel good. It's very different. There a number of steps, so you can't just put it on the stove and leave it, but the results make it worthwhile. Can be made with ground turkey or vegetarian, and it's dairy-free.
Provided by ChollaCat
Categories Soups, Stews and Chili Recipes Stews
Time 50m
Yield 6
Number Of Ingredients 13
Steps:
- Heat olive oil in a large soup pot over medium-high heat. Cook and stir turkey, onion, and garlic in the hot oil until turkey is crumbly, evenly browned, and no longer pink.
- Season turkey mixture with ginger and red pepper flakes.
- Stir sweet potatoes into pot and cover with 6 cups water. Simmer until sweet potatoes are tender, about 10 minutes.
- Meanwhile, bring 2 1/4 cups water to a boil in a saucepan. Remove from the heat and stir in couscous. Cover and let stand for 10 minutes, then fluff with a fork; set aside.
- Mix peanut butter with about 1 cup liquid from the sweet potato stew in a bowl until smooth. Pour peanut butter mixture back into the pot.
- Mix Swiss chard into stew and cook until tender, stirring often, about 5 minutes. Season with salt and black pepper.
- Serve stew spooned over couscous.
Nutrition Facts : Calories 531.4 calories, Carbohydrate 58.5 g, Cholesterol 55.8 mg, Fat 21.5 g, Fiber 6.4 g, Protein 28.1 g, SaturatedFat 4.4 g, Sodium 224.1 mg, Sugar 5.7 g
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Ria Khanom
[email protected]This stew was delicious! The peanut sauce was creamy and flavorful, and the sweet potatoes were cooked perfectly. I served it over rice and it was a hit with my family.
Patra Chinedum
[email protected]This dish was easy to make and very flavorful. I loved the combination of the sweet potatoes and the peanut sauce. I served it over rice and it was a hit with my family.
R H
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The sweet potatoes were cooked perfectly and the peanut sauce was very flavorful. I think I'll try making it again with less chili powder next time.
Mahendra Kickkc
[email protected]This stew is a great way to warm up on a cold day. The peanut sauce is creamy and flavorful, and the sweet potatoes are tender and sweet. I like to serve it with a side of bread or rice.
Arjun Thakur
[email protected]I was disappointed with this recipe. The flavors were bland and the sweet potatoes were undercooked. I won't be making this again.
Joydeb bormon
[email protected]This stew was a great way to use up some leftover sweet potatoes. It was easy to make and very flavorful. I served it over rice and it was a hit with my family.
Stephen Adinoyi
[email protected]This dish was amazing! The flavors were so rich and complex. I especially loved the combination of the sweet potatoes and the peanut sauce. I will definitely be making this again.
Kumari Sunar
[email protected]This recipe was a bit too complicated for me. There were too many ingredients and steps involved. I think I'll try a simpler recipe next time.
Leopoldo Hernandez Vargas
[email protected]This stew is so comforting and flavorful. I love the creamy peanut sauce and the tender sweet potatoes. It's the perfect meal for a cold winter night.
Nazir Hossen
[email protected]I've made this recipe several times and it's always delicious! I love the combination of sweet potatoes and peanuts. It's a great dish for a potluck or party.
Jamiu Abayomi
[email protected]This is my go-to recipe for a quick and easy weeknight meal. It's always a hit with my family and friends. I like to serve it over rice or quinoa.
Olivia Kabie
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The peanut sauce was creamy and flavorful, and the sweet potatoes were cooked perfectly. I think I'll try making it again with less chili powder next time.
Julie Lara
[email protected]I love this recipe! It's so easy to make and always turns out amazing. I like to add a bit of chopped kale or spinach for an extra boost of nutrients.
Caleb Knopf
[email protected]This stew was just okay. The flavors were a bit bland for my taste, and the sweet potatoes were a bit too mushy. I think I'll try a different recipe next time.
Bryant Little
[email protected]I tried this recipe last night and it was a hit with my family! The sweet potatoes were so soft and flavorful, and the peanut sauce was creamy and delicious. Even my picky kids loved it! Definitely recommend this recipe.
Ragiemah Toefy
[email protected]This sweet potato and peanut stew was an absolute delight! The flavors were perfectly balanced, with a creamy peanut sauce and tender sweet potatoes. I added a bit of extra chili powder for a touch of heat, and it turned out even better than I had ho