SWEET POTATO AND RED PEPPER PASTA

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SWEET POTATO AND RED PEPPER PASTA image

Categories     Pasta     Vegetable

Yield 4 1 3/4 cups each.

Number Of Ingredients 12

8 ounces whole wheat angel hair pasta
2 Tbsp olive oil
4 cloves garlic, minced
3 cups shredded, peeled sweet potato
1 large red bell pepper, thinly sliced
1 cup diced plum tomatoes
1/2 cup water
2 Tbsp chopped fresh parsley
1 Tbsp chopped fresh tarragon
1 Tbsp white wine vinegar or lemon juice
3/4 tsp salt
1/2 cup crumbled goat cheese

Steps:

  • 1. Bring a large pot of water to a boil. Cook pasta until just tender, 4 to 5 minutes or according to package directions. 2. Meanwhile, place 1 Tbsp oil and garlic in a large skillet. Cook over medium heat, stirring occasionally, until the garlic is sizzling and fragrant. Add sweet potato, bell pepper, tomatoes and water and cook stirring occasionally, unitl the bell pepper is tender crisp, 5 - 7 minutes. Remove from the heat; cover and keep warm. 3. Drain the pasta, reserving 1/2 cup of the cooking water. Return the pasta to the pot. Add the vegetable mixture, the remianing 1 Tbsp oil, parsley, tarragon, vinegar (or lemon juice), salt and cheese: toss to combine. Add the reserved pasta water, 2 Tbsp at a time, to achieve the desired consistency.

mia manoban
manoban_mia@yahoo.com

This recipe is a keeper. It's a great way to use up leftover sweet potatoes and it's always a hit with my family.


Wyatt Son
w-son@hotmail.fr

This pasta dish is so easy to make and it's always delicious. I love the creamy sauce and the tender pasta.


Juan Justine
justine-juan24@gmail.com

I've made this recipe several times and it's always a hit. It's a great way to change up your pasta routine.


Qazi Hamad
h11@yahoo.com

This pasta dish is a great freezer meal. Just cook it according to the directions, then let it cool and freeze it in an airtight container.


Biniyam xo
x_b@yahoo.com

I love that this recipe can be made ahead of time. It's perfect for busy weeknights.


Abbas Chohan
chohan@gmail.com

This pasta dish is a great way to use up leftover chicken or tofu. Just add it to the sauce and you've got a complete meal.


Adia Froehle-Baker
a.f30@hotmail.com

I made this recipe for my picky eater and he loved it! He ate the whole bowl and even asked for seconds.


Nick A.
anick@gmail.com

This recipe is a great way to get your kids to eat their vegetables. The sweet potatoes and red peppers are hidden in the sauce, so they'll never know they're eating them.


Rael Omutere
o@gmail.com

This pasta dish is a great healthy and vegetarian option. It's packed with flavor and nutrients.


Abieyuwa Abu
abu_abieyuwa@gmail.com

I love that this recipe is a one-pot meal. It's so easy to make and cleanup is a breeze.


Tekako Goyagala
t.goyagala@aol.com

This recipe is a great way to use up leftover sweet potatoes. The sauce is creamy and flavorful, and the pasta is cooked perfectly.


Kerem Hayder
kh@gmail.com

This pasta dish is so flavorful and delicious. I love the combination of sweet potatoes and red peppers. I will definitely be making this again.


Prisca Chale
c.prisca@hotmail.com

I made this recipe for a potluck and it was a big hit. Everyone loved the unique flavor of the sweet potatoes and red peppers. I will definitely be making this again.


Anzan Batala
a_b@hotmail.com

This pasta dish is delicious and easy to make. I love that it's a healthy and vegetarian option. I will definitely be making this again.


Md moheuddin Sorder
md-m42@yahoo.com

I'm not a huge fan of sweet potatoes, but this dish was surprisingly good. The sauce was creamy and flavorful, and the pasta was cooked perfectly. I would definitely make this again.


Foof50
foof50@hotmail.co.uk

This pasta dish is so flavorful and easy to make. I love that it's a one-pot meal, so cleanup is a breeze. I will definitely be adding this to my regular rotation of recipes.


Matthew Clifton
m.clifton79@hotmail.fr

I made this recipe for my family last night and it was a hit! Everyone loved the creamy sauce and the tender pasta. I will definitely be making this again.


Darren Glynn
darren.g@gmail.com

This sweet potato and red pepper pasta is a delicious and easy weeknight meal. The sauce is creamy and flavorful, and the pasta is cooked perfectly. I will definitely be making this again!


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