SWEET POTATO-BEET HASH (MELISSA D'ARABIAN)
Recipe by Melissa d'Arabian (as seen on Food Network). Made this for my diabetic mother-in -law several times (but I omitted the salt and used low sodium bacon). Hope you enjoy this recipe.
Provided by rosie316
Categories Potato
Time 55m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F.
- Toss the cut sweet potatoes and beets with olive oil and season with salt and pepper.
- Place on a parchment-lined baking sheet and bake until vegetables are golden, about 25 to 30 minutes, stirring every 10 minutes.
- Meanwhile, in a medium skillet over medium-low heat, add the bacon pieces and render the fat until the bacon is starting to crisp (about 4 minutes).
- Add the onions to skillet and season with salt, and continue to cook until the onions start to caramelize and turn golden, and bacon is crisp (about 6-8 minutes).
- Add the roasted sweet potatoes and beets to the pan and stir to combine cooking another 5 minutes. Taste and adjust the seasoning, if necessary, and serve immediately.
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Sycoboy Sycoboy
[email protected]This hash is a great way to use up leftover sweet potatoes and beets. It's also a really healthy and filling meal. I like to add a fried egg on top for extra protein.
Wazir Cell
[email protected]I'm always looking for new ways to cook with sweet potatoes and beets, and this recipe is a great one! It's easy to make and the flavors are amazing. I'll definitely be making it again.
SADIQ MUHAMMED CHADI
[email protected]This hash is so flavorful and satisfying. I love the crispy bits of sweet potato and the earthy flavor of the beets. It's a great way to get your veggies in.
Muhammad Jazuli Idris
[email protected]This recipe is a keeper! It's easy to make, healthy, and delicious. I'll definitely be making it again and again.
Moima 989
[email protected]I love the combination of sweet and earthy flavors in this dish. It's a great way to start the day or enjoy as a light lunch.
Patricia Zamora
[email protected]This hash is a great way to use up leftover sweet potatoes and beets. It's also a really healthy and filling meal.
Muhammad Shahnawaz
[email protected]I'm not usually a fan of beets, but this recipe changed my mind! The sweetness of the potatoes and the spices really balanced out the earthiness of the beets. I'll definitely be making this again.
Sherali Mahar
[email protected]This dish was easy to make and turned out great! I used a combination of red and golden beets, and the colors were so vibrant. I served it with eggs and avocado, and it was a perfect meal.
Jason Rivers
[email protected]I tried this recipe and it was a hit with my family! The hash was so flavorful and satisfying. I especially loved the crispy bits of sweet potato.
Namakula Charity
[email protected]This sweet potato and beet hash is a delicious and healthy breakfast or brunch recipe. The sweetness of the potatoes and the earthiness of the beets pair perfectly together, and the addition of the spices and herbs gives it a wonderful flavor.