SWEET POTATO COCONUT SOUP
This vegan and gluten-free soup is perfectly substantial and can be served any time of the year.
Provided by duckman
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h
Yield 8
Number Of Ingredients 17
Steps:
- Heat oil in a soup pot over medium heat. Add onions and celery and cook until translucent, about 10 minutes. Cover the pot and stir often to prevent sticking.
- Add ginger, curry power, bay leaves, salt, and nutmeg to the pot with the vegetables. Cook, stirring constantly, for about 1 minute. Add sweet potatoes, stock, rum, and lemon zest and bring to a boil. Reduce heat and simmer until vegetables are tender, 15 to 20 minutes. Remove and discard bay leaves. Pour pineapple juice into the pot and cook until warmed, about 3 minutes.
- Puree soup using a stick blender until smooth. Reheat gently, if necessary. Stir in lime juice. Garnish individual bowls with coconut flakes and cilantro.
Nutrition Facts : Calories 265.4 calories, Carbohydrate 30.5 g, Fat 14.6 g, Fiber 4.8 g, Protein 3.7 g, SaturatedFat 11.3 g, Sodium 502.7 mg, Sugar 12.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Tunda Joy
[email protected]5 stars! This soup exceeded my expectations. The flavors are perfectly balanced and the texture is creamy and smooth. It's a delicious and comforting dish that I will definitely be making again.
Ayman Faatima
[email protected]This recipe is a keeper! I've made it several times already and it's always a hit. It's easy to make, delicious, and perfect for any occasion. I highly recommend it to anyone looking for a flavorful and satisfying soup.
Waiz Foodie
[email protected]This soup is a great way to sneak in extra vegetables for my picky eaters. I blend the soup until it's completely smooth and they have no idea that they're eating vegetables. It's a win-win situation!
ZH Raju
[email protected]I love how versatile this recipe is. I've made it with different types of sweet potatoes, including purple and orange varieties. I've also experimented with different garnishes, such as toasted coconut, chopped nuts, and even a drizzle of honey. Each
Richard LaMotte
[email protected]This soup is incredibly comforting and soul-warming. It's the perfect dish to curl up with on a cold winter day. The creamy texture and the warm spices create a cozy and inviting atmosphere that makes me feel relaxed and content.
Nansamba Latipher
[email protected]I was initially hesitant to try this recipe because I'm not a big fan of sweet potatoes. However, I was pleasantly surprised by how well the sweetness of the potatoes balanced out the richness of the coconut milk. The result was a perfectly harmoniou
Faith Clinton
[email protected]This soup is a true crowd-pleaser. I've served it at potlucks, dinner parties, and even as a starter at a formal dinner. Every time, it's been met with rave reviews. People love the unique flavor combination and the velvety smooth texture. It's a dis
afnaj islam
[email protected]I'm a huge fan of coconut-based soups, and this recipe is no exception. The combination of coconut milk and sweet potatoes creates a rich and creamy broth that's both satisfying and nourishing. I love pairing it with a crusty bread or a side of roast
Dylan Varga
[email protected]This soup has become a staple in my weekly meal plan. It's a quick and convenient meal that's perfect for busy weeknights. I often double the recipe and freeze the leftovers for easy lunches or quick dinners. It reheats beautifully without losing any
Gf ko Boifrand
[email protected]The vibrant orange hue of the sweet potato coconut soup makes it a visually stunning dish. It's a feast for the eyes as well as the taste buds. I love serving it in colorful bowls, garnished with fresh cilantro and a sprinkle of red chili flakes, to
Amina Munkaila
[email protected]This soup is not only delicious but also incredibly versatile. I've experimented with different vegetables and spices, such as adding carrots, bell peppers, and a touch of ginger. Each variation brings a unique twist to the classic recipe, making it
Abdul wajid
[email protected]I was pleasantly surprised by how easy this recipe was to follow. Even as a novice cook, I was able to create a restaurant-worthy dish that wowed my dinner guests. The step-by-step instructions and helpful tips made the cooking process enjoyable and
Faridat faridat
[email protected]This sweet potato coconut soup is a delightful symphony of flavors that dances on the palate. The creamy coconut milk and fragrant spices blend seamlessly with the natural sweetness of the roasted sweet potatoes, creating a velvety and comforting bro