SWEET POTATO OAT PANCAKES
Super healthy and really delicious, Sweet Potato Pancakes will keep the simple carbohydrates out of your breakfast! Make sure you serve the pancakes before you reveal their ingredients. These are such a treat that even kids will eat them! I keep them in my fridge so I only have to go to the effort once a week.
Provided by Kendra M.
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 30m
Yield 10
Number Of Ingredients 9
Steps:
- Pierce the sweet potato a few times with a fork. Wrap in a paper towel and cook in the microwave for 5 minutes at full power, or until tender. Cool slightly, and remove the skin with a small knife.
- Meanwhile, process the oats in a blender or food processor until powdery. Transfer the oats to a large bowl. Break the sweet potato into chunks, and place in the food processor. Blend until smooth. Transfer to the bowl with the oats, and stir in the olive oil, molasses, eggs, egg white, vanilla, cinnamon and yogurt. Adjust the thickness to your liking by adding more yogurt if necessary.
- Heat a lightly greased skillet over medium heat. Pour 1/4 cupfuls of batter onto the skillet when hot, and cook until bubbles appear on the surface. Flip, and cook on the other side until browned. Continue with remaining batter.
Nutrition Facts : Calories 179.4 calories, Carbohydrate 24 g, Cholesterol 75.9 mg, Fat 6.2 g, Fiber 3.2 g, Protein 7 g, SaturatedFat 1.4 g, Sodium 77.6 mg, Sugar 5.2 g
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Amelia Pope
[email protected]I'll definitely be making these pancakes again. They're so easy and tasty!
Masroor Ahmad
[email protected]These pancakes were delicious! I love the combination of sweet potato and oats.
Ali Javaheri
[email protected]I followed the recipe exactly and my pancakes turned out perfectly! They were light and fluffy and had a great flavor.
Mehar Shehroz
[email protected]These pancakes were a little too sweet for me, but my kids loved them. I think I'll try using less maple syrup next time.
Crete Rafael
[email protected]I'm not a big fan of sweet potato pancakes, but these were surprisingly good. I'll definitely be making them again.
Legend Gujjar
[email protected]These pancakes were a great way to use up leftover sweet potatoes. They were a hit with my family and friends.
Aniyah Calhoun
[email protected]I'll definitely be making these pancakes again. They're so easy and tasty!
mehreen danish
[email protected]These pancakes were delicious! I love the combination of sweet potato and oats.
Oluwatomisin Ogundiran
[email protected]I followed the recipe exactly and my pancakes turned out perfectly! They were light and fluffy and had a great flavor.
Abdi kariim Mohamed
[email protected]These pancakes were a little too sweet for me, but my kids loved them. I think I'll try using less maple syrup next time.
airin
[email protected]I'm not a big fan of sweet potato pancakes, but these were surprisingly good. I'll definitely be making them again.
Zaib Khan Official
[email protected]These pancakes were a great way to use up leftover sweet potatoes. They were a hit with my family and friends.
Rai Nadeem
[email protected]I'll definitely be making these pancakes again. They're so easy and tasty!
Isabelle Beatty
[email protected]These pancakes were delicious! I love the combination of sweet potato and oats.
Aina David
[email protected]I followed the recipe exactly and my pancakes turned out perfectly! They were light and fluffy and had a great flavor.
Victor Marruffo
[email protected]These pancakes were a little too sweet for me, but my husband loved them. I think I'll try using less maple syrup next time.
Bird Jones
[email protected]I made these pancakes for my kids and they loved them! They're a great way to get them to eat their vegetables.
Mohammed Tayub
[email protected]These pancakes were so easy to make and they turned out so fluffy and delicious! I'll definitely be making them again.
Laxman Dhakal
[email protected]I'm not usually a fan of sweet potato pancakes, but these were amazing! The oats added a nice texture and the cinnamon gave them a great flavor.
Tyleigh Russell
[email protected]These pancakes were a hit with my family! They're so easy to make and taste delicious. I love that they're healthy, too.