SWEET POTATO OVEN FRIES & THREE DIPS

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Sweet Potato Oven Fries & Three Dips image

Enjoy these delicious fries with one or all three dips! There is a different type of dip for every taste bud!

Provided by Mott's

Categories     Trusted Brands: Recipes and Tips

Yield 6

Number Of Ingredients 18

3 medium sweet potatoes, sliced into 1/4-inch wedges
2 tablespoons vegetable oil
1 teaspoon kosher salt
½ teaspoon cracked black pepper
¾ cup Mott's Natural Applesauce
2 tablespoons unsalted butter
3 tablespoons light brown sugar
2 medium yellow onions, thinly sliced
8 ounces regular or reduced-fat sour cream
¼ cup Mott's Natural Applesauce
⅓ cup ketchup
2 tablespoons mayonnaise
⅛ teaspoon chipotle chile powder
¼ teaspoon garlic powder
¼ cup Mott's Natural Applesauce
2 tablespoons coarse ground mustard
¼ cup maple syrup
1 teaspoon molasses

Steps:

  • For fries, preheat oven to 400 degrees F.
  • Lightly oil rimmed baking sheet, wiping up any excess oil with paper towel.
  • Place prepared baking sheet in rack in third part of the oven. Toss sweet potatoes with vegetable oil and salt in medium bowl.
  • Place sweet potato wedges, in a single layer, on heating baking sheet. Bake 15 minutes or until develops a nice golden brown crust.
  • Turn potatoes over using a spatula and bake an additional 10-15 minutes until potatoes are crisp and have browned.
  • Caramelized Onion Dip: For dip, while potatoes bake, in saute pan over medium heat, melt butter.
  • Add brown sugar and onions. Cook until onions have caramelized. Puree caramelized onions, applesauce and sour cream in blender or food processor.
  • Can be served warm or cold with fries.
  • Chipotle Ketchup Dip: Whisk together applesauce, ketchup, mayonnaise, and spices. Serve cold or warm as dip for sweet potato fries.
  • Mustard Dipping Sauce: Whisk together applesauce, mustard, syrup, and molasses. Serve cold or warm as dip for sweet potato fries.

Nutrition Facts : Calories 407.9 calories, Carbohydrate 55.6 g, Cholesterol 28.6 mg, Fat 20.2 g, Fiber 5 g, Protein 3.7 g, SaturatedFat 8.6 g, Sodium 642 mg, Sugar 30.3 g

Camille Jefferson
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These are the best sweet potato fries I've ever had! They're so crispy and flavorful, and the dips are to die for. I'll definitely be making these again and again!


Prince Vai
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These fries are so good! They're crispy and flavorful, and the dips are amazing. I especially love the sriracha mayo. I'll definitely be making these again!


Ali Alihader
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I'm a big fan of sweet potato fries, and this recipe is one of the best I've tried. The fries were crispy and flavorful, and the dips were the perfect complement. I'll definitely be making these again!


Logan Shoultz
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These fries are amazing! I love the combination of sweet and savory flavors. The dips are also really good, especially the honey mustard. I'll definitely be making these again!


Shah Inayat
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I was really impressed with these fries. They were so easy to make, and they turned out perfectly. I loved the crispy texture and the sweet potato flavor. I'll definitely be making these again!


Clay Swihart
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I'm always looking for new ways to cook sweet potatoes, and this recipe is a winner. The fries were so crispy and flavorful, and the dips were the perfect complement. I'll definitely be making these again!


blue the lightning wolf
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These fries are a great way to get your kids to eat their vegetables. My kids loved them, and they didn't even realize they were eating sweet potatoes. I'll definitely be making these again!


Darkest Bunny
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I love how easy these fries are to make. I just tossed the sweet potatoes with some oil and spices, and then popped them in the oven. They were done in no time, and they were so delicious. I'll definitely be making these again!


Samwel Ngige
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These fries are so good! They're crispy and flavorful, and the dips are amazing. I especially love the sriracha mayo. I'll definitely be making these again!


Isaac Ferney
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I'm a big fan of sweet potato fries, and this recipe is one of the best I've tried. The fries were crispy and flavorful, and the dips were the perfect complement. I'll definitely be making these again!


Riley Harder
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These fries are amazing! I love the combination of sweet and savory flavors. The dips are also really good, especially the honey mustard. I'll definitely be making these again!


Buhle Leythabo
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I was really impressed with these fries. They were so easy to make, and they turned out perfectly. I loved the crispy texture and the sweet potato flavor. I'll definitely be making these again!


Jisan Jr
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I'm always looking for new ways to cook sweet potatoes, and this recipe is a winner. The fries were so crispy and flavorful, and the dips were the perfect complement. I'll definitely be making these again!


Mariska Williams
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These fries are a great way to get your kids to eat their vegetables. My kids loved them, and they didn't even realize they were eating sweet potatoes. I'll definitely be making these again!


Shahezad Babar
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I love how easy these fries are to make. I just tossed the sweet potatoes with some oil and spices, and then popped them in the oven. They were done in no time, and they were so delicious. I'll definitely be making these again!


Islamic Study00
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OMG! These fries are the real deal! They're crispy on the outside and fluffy on the inside, just like the ones from my favorite restaurant. And the dips are to die for, especially the sriracha mayo. I'll definitely be making these again and again!