SWEET POTATO PEANUT BUTTER HUMMUS

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Sweet Potato Peanut Butter Hummus image

Sweet potato hummus made with peanut butter and chickpeas and sprinkled with paprika for a smoky flavor. This dip is great for spreading, dipping, or to eat out of the jar. A delightful dip that makes healthy snacking easy!

Provided by Megan Olson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 50m

Yield 16

Number Of Ingredients 9

1 large sweet potato, peeled and sliced into 1/4 chunks
1 (15 ounce) can chickpeas, rinsed and drained
3 tablespoons peanut butter
2 tablespoons lime juice
1 tablespoon extra-virgin olive oil
½ teaspoon paprika
½ teaspoon cayenne pepper
¼ teaspoon ground cumin
salt to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper; add sweet potatoes.
  • Bake in the preheated oven until potatoes are softened, about 40 minutes. Remove from oven and allow to cool, about 5 minutes.
  • Place sweet potato chunks, chickpeas, peanut butter, lime juice, olive oil, paprika, cayenne pepper, cumin, and salt into a blender; puree until smooth.

Nutrition Facts : Calories 71.8 calories, Carbohydrate 10.5 g, Fat 2.6 g, Fiber 1.9 g, Protein 2.1 g, SaturatedFat 0.5 g, Sodium 91.8 mg, Sugar 1.5 g

Faraz Ahmad
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I love this hummus! It's so creamy and flavorful. I've been making it for years and it's always a hit.


aira sanchez
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This hummus is a great way to get your kids to eat more vegetables. My kids love the sweet potato flavor and they don't even realize they're eating healthy.


Dip Dip
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I'm not a big fan of hummus, but this recipe has changed my mind. It's so creamy and flavorful. I love the sweet potato and peanut butter flavors. I'll definitely be making this again.


Shaheed Ihsas
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This hummus is amazing! I love the sweet and savory flavors. It's perfect for dipping veggies, pita bread, or crackers.


Hafiz Usama
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I'm always looking for new and exciting hummus recipes. This one definitely fits the bill! The sweet potato and peanut butter give it a unique flavor that I really enjoyed. I'll be making this again for sure.


Jared Ebanks
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This hummus is delicious and easy to make. I love that it's made with healthy ingredients. I'll definitely be making this again.


Precious Udeme
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I love this hummus! It's so creamy and flavorful. I've been making it for years and it's always a hit.


Tuneboi
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This hummus is a great way to get your kids to eat more vegetables. My kids love the sweet potato flavor and they don't even realize they're eating healthy.


Sultan Haq
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I'm not a big fan of hummus, but this recipe has changed my mind. It's so creamy and flavorful. I love the sweet potato and peanut butter flavors. I'll definitely be making this again.


A sad umar khan
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This hummus is amazing! I love the sweet and savory flavors. It's perfect for dipping veggies, pita bread, or crackers.


Sony Badawa
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I was looking for a new hummus recipe and this one caught my eye. I'm so glad I tried it! It's so flavorful and creamy. I love the combination of sweet potato and peanut butter. It's definitely a keeper!


Cynthia White
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This hummus is so easy to make and it's so delicious! I love the creamy texture and the sweet potato flavor. I served it with pita chips and veggies and it was a hit!


Jiban Ghising
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I'm always looking for new and interesting hummus recipes. This one definitely fits the bill! The sweet potato and peanut butter give it a unique flavor that I really enjoyed. I'll be making this again for sure.


Leanna Williams
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This hummus is a great way to use up leftover sweet potatoes. It's also a healthier alternative to traditional hummus. I love that it's made with peanut butter, which gives it a nice nutty flavor.


Jk Fahim Khan
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I was skeptical about this recipe at first, but I'm so glad I tried it! The hummus is delicious and unique. It has a nice balance of sweet and savory flavors. I served it with pita bread, veggies, and crackers.


Kelwin Seymour
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This hummus is a game-changer! The combination of sweet potato, peanut butter, and chickpeas is genius. It's creamy, flavorful, and so easy to make. I'll definitely be making this again and again.