SWEET POTATOES AND PARSNIPS

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Sweet Potatoes and Parsnips image

Allspice, garlic and sweet onion season roasted sweet potatoes and parsnips in this hearty harvesttime dish.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 10 servings.

Number Of Ingredients 8

4 medium sweet potatoes (about 2 pounds), peeled
4 medium parsnips (about 2 pounds), peeled
1 large sweet onion, cut into wedges
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon ground allspice
1/4 teaspoon garlic powder
1/4 teaspoon pepper

Steps:

  • Cut sweet potatoes in half lengthwise. Cut each half lengthwise into four pieces, then into 3-in. slices. Cut parsnips into quarters, then into 3-in. pieces. Place the potatoes, parsnips and onion in a 3-qt. microwave-safe baking dish. Cover and microwave on high for 1 to 1-1/2 minutes; stir. Cover and cook 30 seconds longer or until vegetables are crisp tender. Add remaining ingredients; toss to coat. Transfer to two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, at 425° for 20-25 minutes or until vegetables are tender, stirring occasionally.

Nutrition Facts : Calories 169 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 130mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

Shenwa Kainat
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I've made this dish several times and it is always a favorite. The sweet potatoes and parsnips are a great combination and the herbs and spices give them a delicious flavor. I highly recommend this recipe.


Etop Etop
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This is a great recipe for a healthy and delicious side dish. The sweet potatoes and parsnips are roasted to perfection and the herbs and spices add a wonderful flavor. I will definitely be making this dish again.


Kindel R Holiman
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I made this dish for a potluck and it was a hit! Everyone loved the combination of sweet potatoes and parsnips, and the herbs and spices gave them a really nice flavor. I will definitely be making this dish again.


Rakibhossin Sagor
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This dish is so easy to make and it is always a crowd pleaser. The sweet potatoes and parsnips are roasted to perfection and the herbs and spices give them a wonderful flavor. I will definitely be making this dish again.


DjWest Tv
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I've made this dish several times and it is always a favorite. The sweet potatoes and parsnips are a great combination and the herbs and spices give them a delicious flavor. I highly recommend this recipe.


john ortiz
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This is a great recipe for a healthy and delicious side dish. The sweet potatoes and parsnips are roasted to perfection and the herbs and spices add a wonderful flavor. I will definitely be making this dish again.


omor aziz55
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I made this dish for a potluck and it was a hit! Everyone loved the combination of sweet potatoes and parsnips, and the herbs and spices gave them a really nice flavor. I will definitely be making this dish again.


Tee H
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This dish is so easy to make and it is always a crowd pleaser. The sweet potatoes and parsnips are roasted to perfection and the herbs and spices give them a wonderful flavor. I will definitely be making this dish again.


Passang Wangmo
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I've made this dish several times and it is always a favorite. The sweet potatoes and parsnips are a great combination and the herbs and spices give them a delicious flavor. I highly recommend this recipe.


Alero Nwandu
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This is a great recipe for a healthy and delicious side dish. The sweet potatoes and parsnips are roasted to perfection and the herbs and spices add a wonderful flavor. I will definitely be making this dish again.


Husnain Liaquat
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I made this dish for a potluck and it was a hit! Everyone loved the combination of sweet potatoes and parsnips, and the herbs and spices gave them a really nice flavor. I will definitely be making this dish again.


Augustina Chie
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This dish is so easy to make and it is always a crowd pleaser. The sweet potatoes and parsnips are roasted to perfection and the herbs and spices give them a wonderful flavor. I will definitely be making this dish again.


Sophia Bartolomeo
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I've made this dish several times and it is always a favorite. The sweet potatoes and parsnips are a great combination and the herbs and spices give them a delicious flavor. I highly recommend this recipe.


frosty viking
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This is a great recipe for a healthy and delicious side dish. The sweet potatoes and parsnips are roasted to perfection and the herbs and spices add a wonderful flavor. I will definitely be making this dish again.


Stacy Raphael
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I made this dish for a potluck and it was a hit! Everyone loved the combination of sweet potatoes and parsnips, and the herbs and spices gave them a really nice flavor. I will definitely be making this dish again.


Ramirez Maria
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This dish is so easy to make and it is always a crowd pleaser. The sweet potatoes and parsnips are roasted to perfection and the herbs and spices give them a wonderful flavor. I will definitely be making this dish again.


PYRI
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I've made this dish several times and it is always a favorite. The sweet potatoes and parsnips are a great combination and the herbs and spices give them a delicious flavor. I highly recommend this recipe.


Anthney
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This is a great recipe for a healthy and delicious side dish. The sweet potatoes and parsnips are roasted to perfection and the herbs and spices add a wonderful flavor. I will definitely be making this dish again.


Leslie Davenport
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I made this dish last night and it was a hit! My family loved the combination of sweet potatoes and parsnips, and the herbs and spices gave them a really nice flavor. I will definitely be making this dish again.


Zain Adeeba
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These roasted sweet potatoes and parsnips are a delicious and easy side dish that is perfect for any occasion. The sweetness of the potatoes pairs perfectly with the earthy flavor of the parsnips, and the addition of herbs and spices gives them a won