SWORDFISH SKEWERS
In Baraboo, Wisconsin, Nancy Thome threads marinated swordfish, fresh pineapple and green pepper onto skewers for a grilled sensation. The kabobs offer a hint of citrus flavor that's uniquely complemented by cayenne pepper, chili powder and crushed red pepper flakes.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add the swordfish, pineapple and green peppers. Seal bag and turn to coat; refrigerate for up to 1 hour. , Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread the swordfish, pineapple and green peppers. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork, turning occasionally.
Nutrition Facts : Calories 280 calories, Fat 8g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 146mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges
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Anthony Rowntree
[email protected]I loved these skewers! The fish was cooked perfectly and the marinade was delicious. I will definitely be making these again.
Roahan Rk
[email protected]These skewers were a great way to cook swordfish. The marinade was flavorful and the fish cooked perfectly. I will definitely be making these again.
Jamie Gonzala
[email protected]I made these skewers for my family and they loved them! The fish was cooked perfectly and the marinade was delicious. I will definitely be making these again.
Man-lyk
[email protected]These skewers were so good! The fish was moist and flavorful, and the marinade was perfect. I will definitely be making these again.
Jody Fleming
[email protected]The fish was cooked to perfection and the marinade was delicious. I will definitely be making these again.
PVC Last
[email protected]I love how easy these skewers are to make. They're perfect for a quick and healthy weeknight meal.
Kaif Jutt
[email protected]These swordfish skewers were a hit at my last party! The marinade was flavorful and the fish cooked perfectly. I will definitely be making these again.