DH and I made this for dinner a couple of nights ago and really enjoyed the combination of ginger and soy with the swordfish. From Keiko O Aoki's "Easy and Healthy Japanese Food for the American Kitchen." I should mention that I always use reduced sodium soy sauce (I prefer San-J Tamari).
Provided by Dr. Jenny
Categories Asian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To make the sauce, melt the butter in a small frying pan. Add the thinly shredded ginger and slowly saute over low heat. Add the white wine and soy sauce to complete the sauce.
- Place the swordfish filets on a plate and sprinkle with salt and pepper on both sides. Lightly coat the filets with flour.
- Heat the vegetable oil in a frying pan and place the swordfish filets in pan, frying until both sides are nicely browned and cooked through.
- Serve on a plate with lemon rinds and finely chopped green onion on top. Pour the sauce on the fish. Serve with tomatoes on the side for garnish.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #seafood #asian #fish #saltwater-fish #taste-mood #savory
You'll also love
Natia Tchkoidze
[email protected]This is the best swordfish recipe I've ever tried. I highly recommend it!
Skhddm Zbbd
[email protected]I'm not a big fan of ginger, but I loved this recipe. The soy sauce and garlic really balance out the flavor.
Md rakib Hassan
[email protected]This recipe is a great way to use up leftover swordfish. I made it for lunch and it was delicious.
Hafiz azam
[email protected]I didn't have any ginger on hand, so I used garlic instead. It turned out really well!
Sampanna Shrestha
[email protected]My swordfish came out a little dry. I think I cooked it for a few minutes too long. Other than that, the recipe was great.
Derek Westbrook
[email protected]This is my go-to recipe for swordfish. It's so easy to make and the results are always amazing.
Alayna Mcdonald
[email protected]I've made this recipe several times and it's always a crowd-pleaser. Everyone loves the crispy skin and the tender, flavorful fish.
sabbir ahmed
[email protected]The ginger-soy sauce is what really makes this dish. It's the perfect balance of sweet, savory, and tangy.
Aybak Khouran
[email protected]I love the simplicity of this recipe. It's quick and easy to make, and the results are always delicious.
MEMO GAMEING
[email protected]This swordfish recipe is a keeper! The ginger-soy sauce was flavorful and complemented the fish perfectly. I served it over rice and steamed vegetables, and it was a hit with my family.