SZECHUAN CHICKEN SALAD

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Make and share this Szechuan Chicken Salad recipe from Food.com.

Provided by Gingerbear

Categories     Szechuan

Time 37m

Yield 4 serving(s)

Number Of Ingredients 16

2 teaspoons cooking oil
1 teaspoon toasted sesame oil
3 garlic cloves, minced
2 tablespoons grated fresh ginger
1/3 cup rice vinegar or 1/3 cup white wine vinegar
2 tablespoons reduced sodium soy sauce
4 boneless skinless chicken breast halves (12 ounces total)
1 fresh jalapeno pepper, seeded and chopped
1/2 teaspoon sugar
1 medium carrot, cut into matchstick strips
1 cup peeled jicama, cut in matchstick strips
4 lettuce leaves
2 medium cucumbers, quartered lengthwise and cut into 1/4 inch slices
1 1/3 cups enoki mushrooms
2 green onions, sliced
2 tablespoons chopped unsalted peanuts

Steps:

  • In a small saucepan heat cooking oil and sesame oil over medium-high heat for 1 minute.
  • Cook and stir garlic and ginger in hot oil for 15 seconds.
  • Remove saucepan from heat; stir in the vinegar, soy sauce, and 3 tablespoons water.
  • Cool completely.
  • Rinse chicken; pat dry.
  • Place in a plastic bag set in a shallow dish.
  • Pour half of the soy mixture over the chicken; reserve remaining soy mixture.
  • Close bag.
  • Marinate in the refrigerator for 4 to 24 hours.
  • Meanwhile, for dressing, in a small bowl stir together reserved soy mixture, 2 tablespoons water, the jalapeno pepper, and sugar.
  • Cover and chill for 4 to 24 hours.
  • Drain chicken, discarding marinade.
  • Grill chicken on the lightly greased rack of an uncovered grill directly over medium coals for 12 to 15 minutes or until chicken is tender and no longer pink, turning once.
  • Cut chicken into bite-size strips.
  • Combine the carrot and jicama.
  • To serve, line 4 salad plates with the lettuce.
  • Top with carrot mixture, cucumbers, chicken, mushrooms, green onions, and peanuts.
  • Stir dressing; drizzle 1 tablespoon dressing over each serving.

Nutrition Facts : Calories 253.6, Fat 7.7, SaturatedFat 1.3, Cholesterol 68.4, Sodium 401.1, Carbohydrate 15.8, Fiber 4.2, Sugar 5.1, Protein 30.9

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This salad was amazing! The flavors were perfect and the chicken was cooked to perfection. I would definitely recommend this recipe to anyone looking for a delicious and healthy meal.


TOXIC NINJA (ARIESRCRAZY412)
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This salad was really good! The dressing was really flavorful and the chicken was cooked perfectly. The vegetables were also fresh and crunchy. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Ady Hernandez
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This salad was a bit too spicy for my taste, but it was still really good. The chicken was cooked perfectly and the dressing was really flavorful. I would recommend this recipe to anyone who likes spicy food.


NABEEL Raja
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This salad was really good! The dressing was really flavorful and the chicken was cooked perfectly. The vegetables were also fresh and crunchy. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Tshireletso Selebedi
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This salad was amazing! The flavors were perfect and the chicken was cooked to perfection. I would definitely recommend this recipe to anyone looking for a delicious and healthy meal.


Sabeeh Ullah
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This salad was really good! The dressing was really flavorful and the chicken was cooked perfectly. The vegetables were also fresh and crunchy. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Keisha Red Feather
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This salad was a bit bland for my taste, but it was still good. The chicken was cooked perfectly and the vegetables were fresh and crunchy. I would recommend this recipe to anyone looking for a healthy and light meal.


Linkkon Linkkon
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This salad was really good! The dressing was really flavorful and the chicken was cooked perfectly. The vegetables were also fresh and crunchy. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Sallo khan
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This salad was amazing! The flavors were perfect and the chicken was cooked to perfection. I would definitely recommend this recipe to anyone looking for a delicious and healthy meal.


md shahin khan
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This salad was really good! The dressing was a bit too sweet for my taste, but I still enjoyed it. The chicken was cooked perfectly and the vegetables were fresh and crunchy. I would recommend this recipe to anyone looking for a healthy and delicious


Kabir Mughal
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This salad was a bit too spicy for my taste, but it was still really good. The chicken was cooked perfectly and the dressing was really flavorful. I would recommend this recipe to anyone who likes spicy food.


Ruman Serniyabat
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I'm not a huge fan of spicy food, but this salad was the perfect amount of heat. The dressing was also really flavorful and the chicken was cooked perfectly. I would definitely recommend this recipe.


Lisa Hansen
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This salad was so easy to make and it turned out so delicious. The flavors were perfect and the chicken was cooked to perfection. I will definitely be making this again.


Sandeep Prasad sah Sah
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I've made this salad several times and it's always a crowd-pleaser. The dressing is so addictive and the chicken is always so tender. I highly recommend this recipe.


Arlene Bonner
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This salad was amazing! I loved the crunchy vegetables and the flavorful dressing. The chicken was also cooked perfectly. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Izzat Ullah
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I'm not usually a fan of salads, but this one changed my mind. The dressing is so flavorful and the chicken is so tender. I'll definitely be making this again soon.


Becki Peters
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This Szechuan chicken salad was a hit at my last dinner party! The combination of spicy and tangy flavors was perfect, and the chicken was cooked to perfection. I'll definitely be making this again.