This is a fantastic and healthy protein-packed snack. Replace potato chips with this fast and delicious recipe! Serve warm.
Provided by MommaBexx
Categories Appetizers and Snacks Beans and Peas
Time 14m
Yield 4
Number Of Ingredients 6
Steps:
- Place edamame pods in a microwave-safe bowl; add 1/4 cup water. Cover and microwave on high until tender, 4 to 6 minutes. Drain.
- Place sesame seeds in a skillet over medium heat; toast until lightly golden, about 2 minutes. Add sugar, soy sauce, olive oil, and red pepper flakes. Simmer until soy sauce reduces and thickens slightly, about 2 minutes. Add edamame; toss until coated, 1 to 2 minutes.
Nutrition Facts : Calories 232.8 calories, Carbohydrate 22.8 g, Fat 9.9 g, Fiber 4.5 g, Protein 14.2 g, SaturatedFat 1.1 g, Sodium 464.8 mg, Sugar 12.3 g
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Robal Tawdros
[email protected]This recipe was a bit too spicy for me, but I still enjoyed it.
Raymond Palacios
[email protected]I'm not sure about this recipe. I'm not a big fan of spicy food.
Abdul wandaz
[email protected]This dish looks amazing! I can't wait to try it.
Khalid Parvaz
[email protected]I'm definitely going to try this recipe next time I have guests over.
Ibrahim barakzi
[email protected]Yum!
Wasim azaan
[email protected]These edamame are so addictive! I could easily eat a whole bowl of them.
Asande Ndlovu
[email protected]I love the combination of flavors in this dish. The Szechuan sauce is perfectly balanced, with just the right amount of heat and spice.
Kawish Khan
[email protected]These Szechuan edamame were the perfect appetizer for my Chinese New Year party. They were easy to make and everyone loved them.
Abeer 901
[email protected]I'm not usually a fan of edamame, but this recipe changed my mind. The Szechuan sauce was so flavorful and addictive, I couldn't stop eating them.
Bruno Peruggi
[email protected]This Szechuan edamame recipe was a hit at my last party! The beans were perfectly cooked, with a slightly spicy and tangy flavor that everyone loved. I'll definitely be making this again soon.