SZECHUAN EGGPLANT AND SQUASH

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A spicy, tangy, delicious, healthy, single serving recipe. I rarely use the exact measurements and it always turns out!

Provided by cjbamboo

Categories     Vegetable

Time 15m

Yield 1 serving(s)

Number Of Ingredients 10

1 teaspoon garlic, minced
1/2 teaspoon ground ginger
1/2 cup vegetable broth
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 teaspoon Splenda sugar substitute (one packet)
1/2 teaspoon garlic and red chile paste (sambal olek)
1/2 medium eggplant, chopped (approx 1 inch pieces)
1/2 medium summer squash, chopped
1 roma tomato

Steps:

  • Combine garlic, ginger, broth, soy sauce, rice vinegar, Splenda, and chili sauce in wok or fry pan.
  • Bring to a boil over medium-high heat.
  • Add eggplant and squash and cook/saute for 5 minutes or until liquid is mostly absorbed (this is a mushy, soft dish!).
  • Reduce heat to low and add tomato.
  • Saute for 1 minute to warm tomato.
  • Serve and enjoy!

Nutrition Facts : Calories 151.7, Fat 1.9, SaturatedFat 0.4, Cholesterol 1.2, Sodium 1421.7, Carbohydrate 30.4, Fiber 11.7, Sugar 12.2, Protein 8.1

Ransumali Shanthi
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I love this dish! It's so flavorful and the eggplant is cooked perfectly. I will definitely be making this again.


larry crisp
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Jfc Alam.
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I made this dish for a potluck and it was a huge hit. Everyone loved it!


Abdu sokkur
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This dish is so easy to make and it's always a hit with my family. I love the combination of eggplant and squash.


Vindi Udayanga
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I've made this dish several times and it's always a success. It's a great way to use up leftover eggplant and squash.


Mahr Muhammad Arshad Dullu
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This is one of my favorite eggplant dishes. It's so easy to make and it's always a hit with my family.


Auwal Abdurahman
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I love this dish! It's so flavorful and the eggplant is cooked perfectly. I will definitely be making this again.


Binod Gautam
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Flowism
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I made this dish for a potluck and it was a huge hit. Everyone loved it!


Azal Ali
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This dish is so easy to make and it's always a hit with my family. I love the combination of eggplant and squash.


Didah Motaung
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I've made this dish several times and it's always a success. It's a great way to use up leftover eggplant and squash.


Gift Praiz
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This is one of my favorite eggplant dishes. The sauce is so flavorful and the eggplant is cooked to perfection. I highly recommend this recipe.


Hervz Tv
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I love this dish! It's so easy to make and it's always a crowd-pleaser. I usually serve it with rice and a side of steamed vegetables.


Martha Mbewe
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I made this dish last night and it was a hit with my family. The eggplant was tender and the squash was slightly crispy. The sauce was the perfect balance of sweet and savory.


Manii Rajput
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Absolutely delicious! The eggplant and squash were cooked perfectly and the sauce was flavorful and slightly spicy. I will definitely be making this dish again.


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