SZECHUAN SHRIMP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Szechuan Shrimp image

This is one of my favorite recipes from The Sonoma Diet. I serve this on Angel hair shredded cabbage that has been steamed. Oriental chili sauce is hot, be careful.

Provided by flgolfgirl

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 19

1 1/4 lbs medium shrimp (fresh or frozen)
4 teaspoons reduced sodium soy sauce
4 teaspoons fresh ginger (grated) or 1/2 teaspoon ground ginger
1 tablespoon dry sherry or 1 tablespoon water
1 tablespoon oriental chile sauce with garlic
1 teaspoon cornstarch
1 teaspoon toasted sesame oil
1/8 teaspoon kosher salt
fresh ground black pepper
1 1/2 teaspoons reduced sodium soy sauce
1/2 teaspoon cornstarch
4 teaspoons canola oil or 4 teaspoons extra virgin olive oil
3 garlic cloves (minced, 1 1/2 tsp minced)
2 cups fresh mushrooms (sliced)
1 medium red bell pepper (cut into 1/2 inch)
2 cups fresh pea pods (trimmed)
6 cups Chinese cabbage (Napa, shredded)
1/4 cup dry roasted peanuts
2 tablespoons green onions (sliced)

Steps:

  • Thaw shrimp, if frozen.
  • Peel and devein shrimp.
  • Rinse shrimp; pat dry with paper towels.
  • For sauce, in a small bowl combine the 4 teaspoons soy sauce, the ginger, dry sherry or water, Oriental chili sauce, the 1 teaspoon cornstarch, the sesame oil, and the 1/8 teaspoon kosher salt; set aside.
  • Place shrimp in a medium bowl; sprinkle lightly with additional kosher salt and black pepper.
  • Stir in the 1 1/2 teaspoons soy sauce and the 1/2 teaspoon cornstarch; set aside.
  • In a wok or 12 inch skillet heat 2 teaspoons of the oil over medium-high heat. Add garlic; stir fry for 30 seconds.
  • Add mushrooms; stir-fry for 3 minutes.
  • Add bell pepper; stir-fry for 1 minute.
  • Add pea pods; stir-fry for 2 minutes.
  • Remove vegetables from wok.
  • Add remaining 2 teaspoons oil to wok or skillet.
  • Add shrimp mixture; stir-fry for 2 to 3 minutes or until shrimp turn opaque.
  • Stir sauce; add to wok.
  • Cook and stir until boiling; cook and stir for 2 minutes more.
  • Add mushroom mixture and Chinese cabbage; toss to coat.
  • To serve, sprinkle with peanuts and green onions.

Nutrition Facts : Calories 363.6, Fat 15.8, SaturatedFat 2.1, Cholesterol 216.3, Sodium 663.6, Carbohydrate 17.3, Fiber 4.6, Sugar 5.8, Protein 36.6

Kevin Gatete
[email protected]

This dish was a disaster! The sauce was too salty and the shrimp were overcooked.


Sidra Jamal
[email protected]

I followed the recipe exactly, but my dish turned out bland. I'm not sure what I did wrong.


Koloina Nanou
[email protected]

This dish was easy to make and very tasty. The sauce was a little too spicy for me, but I'm sure it would be perfect for those who like spicy food.


mbayo omega
[email protected]

I made this dish last night and it was a hit with my family! The sauce was so flavorful and the shrimp were cooked to perfection. I will definitely be making this dish again.


Abrizzy1994 jallow
[email protected]

This Szechuan shrimp dish was absolutely delicious! The sauce was flavorful and spicy, and the shrimp were cooked perfectly. I followed the recipe exactly, and it turned out great. I will definitely be making this dish again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #szechuan     #healthy     #main-dish     #seafood     #asian     #chinese     #easy     #shrimp     #dietary     #low-saturated-fat     #high-protein     #low-carb     #inexpensive     #high-in-something     #low-in-something     #shellfish