TACOS WITH GREEN BEANS, CHILES AND TOMATILLO SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tacos With Green Beans, Chiles and Tomatillo Salsa image

This filling works in tacos or on its own as a delicious summer salad. This is another summer taco filling that can also stand alone as a delicious salad.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, main course

Time 30m

Yield 10 tacos

Number Of Ingredients 13

1 pound green beans or a combination of green and yellow beans, trimmed
1 to 2 serrano or jalapeƱo chiles (to taste), minced
1/4 cup finely chopped red or white onion, soaked in cold water to cover for 5 minutes, then drained and rinsed (optional)
1/2 pound ripe red or yellow tomatoes (or a mix), diced
1/4 cup chopped cilantro
Salt and freshly ground pepper
3 ounces queso fresco or feta, crumbled
2 hard-boiled eggs, chopped
3 tablespoons freshly squeezed lime juice
1/4 cup extra virgin olive oil
1/4 cup fresh tomatillo salsa
10 corn tortillas
Shredded cabbage for the tacos (optional)

Steps:

  • Steam the green beans or blanch in salted boiling water for 4 minutes. Transfer to a bowl of cold water, then drain and dry on paper towels or a clean kitchen towel. Cut into 3/4-inch lengths. Toss with the chiles, onion, tomatoes, cilantro, salt, pepper, cheese, and chopped hard-boiled eggs.
  • Whisk together the lime juice, olive oil and salsa. Taste and adjust salt and pepper. Toss with the beans.
  • Heat the tortillas: wrap in a kitchen towel and place in a steamer basket over 1 inch of boiling water. Bring to a boil, cover the pot and steam 1 minute. Turn off the heat and allow to sit for 10 to 15 minutes without uncovering. Top with a spoonful of the bean salad, garnish with a handful of shredded cabbage if desired, fold the tortilla over and serve.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 6 grams, Carbohydrate 16 grams, Fat 9 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 298 milligrams, Sugar 1 gram, TransFat 0 grams

Nuwahereza Agatha
[email protected]

I'll definitely be making these tacos again. They're easy, delicious, and a hit with the whole family.


Sh A-
[email protected]

These tacos are the perfect combination of flavors and textures. I highly recommend them!


Anilkumar Sah
[email protected]

I'm not a big fan of green beans, but I loved them in these tacos. The tomatillo salsa really brings out their flavor.


Namrata Neupane
[email protected]

These tacos are a great way to get your kids to eat their vegetables.


Tanweer Soleman
[email protected]

I love the pop of color that the green beans add to these tacos.


Haji Arab
[email protected]

I'm always looking for new and exciting taco recipes. This one definitely fits the bill!


Muhamma Azam
[email protected]

The green beans and tomatillo salsa make this recipe a healthier alternative to traditional tacos.


Blanca ALONSO
[email protected]

These tacos are so flavorful and satisfying. I can't wait to make them again!


Durpati
[email protected]

I love that this recipe is customizable. I added some chopped cilantro and avocado to my tacos and it was delicious.


Sany Rajput
[email protected]

I wasn't sure how the green beans would work in a taco, but I was pleasantly surprised. They add a nice crunch and flavor.


Jesdon Japheat
[email protected]

I've made this recipe several times now and it's always a crowd-pleaser. It's a great way to use up leftover green beans.


Rajab Essa
[email protected]

I made this recipe for a party and it was a huge hit! Everyone loved the unique flavors and textures.


Janissa Fredrick
[email protected]

The tomatillo salsa is the star of the show! It's tangy, spicy, and so refreshing. It complements the tacos perfectly.


Montana Ratciffe
[email protected]

I love how easy this recipe is to follow. Even as a beginner cook, I was able to make this dish without any problems.


phone lumbee
[email protected]

Wow! This recipe is a game-changer. The green beans and tomatillo salsa add a unique and flavorful twist to the classic taco. I highly recommend it!