TANGY BROCCOLI SLAW SALAD

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Tangy Broccoli Slaw Salad image

I love recipes with healthy substitutes. Broccoli Slaw Salad is a family tradition, but I started using kefir as a healthier substitute with a tangy kick. It's now a kid-friendly favorite that has probiotic power as well!

Provided by LifewayRecipes

Categories     Vegetable

Time 15m

Yield 3 serving(s)

Number Of Ingredients 9

1 (12 ounce) bag broccoli slaw mix
1/2 cup cooked bacon, crumbled
1/2 cup red onion (chopped)
1/2 cup raisins or 1/2 cup craisins
2 tablespoons balsamic vinegar or 2 tablespoons red wine vinegar
3/4 cup plain lifeway kefir
2 teaspoons chili pepper flakes
1/2 teaspoon turmeric (optional) or 1/2 teaspoon curry powder (optional)
salt & freshly ground black pepper

Steps:

  • Place broccoli slaw in mixing bowl.
  • Add kefir and vinegar, mix well.
  • Add chili pepper flakes, salt, pepper, and turmeric/curry powder and mix again.
  • Add in the remaining ingredients (raisins, bacon, onion), mix and chill in fridge until ready to serve.
  • Also great to add into wraps.

Nutrition Facts : Calories 169.2, Fat 5.9, SaturatedFat 1.9, Cholesterol 15, Sodium 323.7, Carbohydrate 24.3, Fiber 1.6, Sugar 17.3, Protein 6.3

MAGHRIBIYA AYA
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This is a great salad to make ahead of time. It tastes even better the next day.


Camella Davis
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I love the tangy dressing on this salad. It really brightens up the flavors of the broccoli and cabbage.


James Morakinyo
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This salad is a great way to use up leftover broccoli. It's also a great way to get your daily dose of vegetables.


Kitabullah Noori
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I made this salad for a potluck and it was a huge hit. Everyone loved the unique flavors and textures.


Md Rashedul
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I'm always looking for new and exciting salad recipes. This one definitely fits the bill. It's a unique and flavorful salad that I'll be making again and again.


Samia
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This salad is a great way to get my kids to eat their vegetables. They love the sweet and tangy dressing.


mobarok hossain
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I love that this salad is so versatile. I can add or remove ingredients to suit my taste. It's also a great way to use up leftover vegetables.


Anuj Regmi
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This salad is so refreshing and light. It's the perfect side dish for a summer barbecue.


Manisha Gurung
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I love the vibrant colors in this salad. It's so visually appealing and it always brightens up my day.


Stevv Kimm
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This is a great salad for meal prep. I make a big batch on the weekend and then enjoy it throughout the week for lunch or dinner. It's also a great way to get my daily dose of veggies.


Sk Samin
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I'm not a huge fan of broccoli, but I really enjoyed this salad. The dressing is tangy and flavorful, and the broccoli is surprisingly tender. I'll definitely be making this again!


josiah jones
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This salad is so easy to make and it's always a hit with my family and friends. I love that it's a healthy dish that doesn't compromise on taste.


Mags Aniako
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I've tried many broccoli slaw salads before, but this one is definitely my favorite. The addition of sunflower seeds and cranberries gives it an extra boost of flavor and nutrition. It's a perfect salad to bring to potlucks or picnics.


Nadeem Skill
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Wow, this tangy broccoli slaw salad is a game-changer! The combination of flavors and textures is just incredible. The broccoli and cabbage provide a nice crunch, while the dressing adds a perfect balance of tanginess and sweetness. I highly recommen