TARRAGON FLOUNDER
This moist fish dish has a delicate herb flavor I enjoy. Plus, this easy recipe calls for only five ingredients.-Donna Smith, Fairport, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- Place fillets in a greased 11x7-in. baking dish. Combine remaining ingredients; pour over fish. , Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Remove to a serving plate with a slotted spatula. Serve immediately.
Nutrition Facts : Calories 192 calories, Fat 10g fat (0 saturated fat), Cholesterol 61mg cholesterol, Sodium 250mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #very-low-carbs #main-dish #seafood #easy #beginner-cook #fish #dietary #low-calorie #low-carb #low-in-something #saltwater-fish #sole-and-flounder
You'll also love
Rocio Sanchez
[email protected]This is my new favorite fish recipe!
Magil Mat
[email protected]I'm not a fan of tarragon, but I still enjoyed this recipe.
Kayleigh Tarbox
[email protected]This recipe is a bit time-consuming, but it's worth the effort.
benard kaseleb
[email protected]I'm allergic to fish, so I made this recipe with chicken instead. It was still very good.
Manasseh
[email protected]I served this dish with roasted vegetables, and it was a perfect meal.
Giving Help Childrens Ministries
[email protected]This recipe is a great way to use up leftover fish.
Mona Mohamed
[email protected]I had some trouble finding fresh tarragon, but the dried tarragon worked just fine.
Nannozi Annet
[email protected]The fish was a bit overcooked, but the sauce was delicious.
Chris V√°squez
[email protected]I found that the sauce was a bit too tangy for my taste, but otherwise the dish was very good.
Julio cesar Ortiz
[email protected]This recipe is a keeper! I'll definitely be making it again.
Kajol Akter
[email protected]I substituted lemon zest for the tarragon, and it was still delicious.
Chris King
[email protected]This was the first time I've ever cooked flounder, and it turned out great! The recipe was easy to follow, and the fish was cooked perfectly.
MD rasel hossain MD rasel hossain
[email protected]I'm not a big fan of fish, but I loved this recipe. The tarragon sauce was amazing, and it really complemented the delicate flavor of the flounder.
Imran Latif
[email protected]This tarragon flounder recipe was a hit with my family! The fish was cooked perfectly, and the sauce was flavorful and tangy.