TASTY BEANS AND RICE
This was originally a Jane Brody recipe called Company Rice with Beans, but I've changed it so much over the years, that I'm claiming it as my very own! It's a great meatless main course and of course, very tasty! I add more or less of things too, depending on how the vegetables look when I'm shopping. Feel free to play with it!
Provided by HEP MEP
Categories One Dish Meal
Time 50m
Yield 4-5 serving(s)
Number Of Ingredients 16
Steps:
- In a large skillet, heat the oil, add the onion, green pepper and garlic; saute till softened.
- Add the tomatoes, zucchini, oregano,and rosemary.
- Cover the skllet and simmer for about 5 minutes.
- Add the beans, green chilies, and picante sauce to taste.
- Simmer the mixture stirring occasionally until it's heated through.
- Season with salt and pepper if desired.
- To serve, spoon the veggie-bean mixture over the hot rice; sprinkle with cheese, and hot sauce if desired.
Nutrition Facts : Calories 294.3, Fat 8.6, SaturatedFat 1.3, Sodium 721.5, Carbohydrate 50.1, Fiber 5.4, Sugar 7.6, Protein 6.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #rice #vegetables #dietary #one-dish-meal #pasta-rice-and-grains
You'll also love
Joy Isaac
[email protected]It always turns out delicious.
tumpale sichali
[email protected]It's so easy to make.
Iqbal Bakht
[email protected]This recipe is a lifesaver!
Jasmine Cleveland
[email protected]I'll definitely be making this again.
Joshua okafor
[email protected]It turned out great.
Linda Villalona
[email protected]I was able to make it in under an hour.
PUBG PRO ZAIN
[email protected]This recipe is so easy to follow.
Usakhe Mbulawa
[email protected]I love the flavor of the salsa and the cheese.
shark
[email protected]This recipe is a great way to use up leftover beans and rice.
musta Khan
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the flavor of the salsa and the cheese. I also like that this recipe is healthy and affordable.
Dinesh Dadal
[email protected]This recipe is a great way to use up leftover beans and rice. I usually have some leftover beans and rice from the week before, and this recipe is a great way to use them up.
Sheeraz Samad
[email protected]I'm not a big fan of cooking, but this recipe was so easy to follow. I was able to make it in under an hour and it turned out great. I'll definitely be making this again.
God's will Ntishor
[email protected]This recipe is a great way to get your kids to eat their beans and rice. My kids love the flavor of the salsa and the cheese. I also like that this recipe is healthy and affordable.
test test
[email protected]I'm always looking for new and easy recipes, and this one definitely fits the bill. It's so simple to make and the results are delicious. I'll definitely be making this again.
Miya mosharof
[email protected]This recipe is a great way to use up leftover beans and rice. I usually make a big batch of beans and rice on the weekend and then use it for meals throughout the week. This recipe is a great way to change things up and make something new.
Jana Taher
[email protected]I'm not a huge fan of beans, but this recipe changed my mind. The beans are cooked to perfection and the rice is fluffy and flavorful. I especially love the addition of the salsa, which adds a nice tang.
Sami Noman
[email protected]This is my go-to recipe for beans and rice. It's simple, affordable, and always satisfying. I like to add a bit of chopped cilantro and avocado on top for extra flavor.
Philomena Ekuful
[email protected]I've made this recipe several times now and it's always a hit. The beans are perfectly cooked and the rice is fluffy and flavorful. I especially love the addition of the cumin and chili powder, which give it a nice kick.
Keitumetse Tshetlo
[email protected]This beans and rice recipe is a lifesaver! It's so easy to make and always turns out delicious. I love that I can use canned beans, which makes it even quicker.