TASTY LENTIL TACOS
When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge, but this fun taco recipe was a huge hit with everyone. -Michelle Thomas, Bangor, Maine
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet, heat oil over medium heat; saute onion and garlic until tender. Add lentils and seasonings; cook and stir 1 minute. Stir in broth; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 25-30 minutes. , Cook, uncovered, until mixture is thickened, 6-8 minutes, stirring occasionally. Mash lentils slightly; stir in salsa and heat through. Serve in taco shells. Top with remaining ingredients.
Nutrition Facts : Calories 365 calories, Fat 12g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 777mg sodium, Carbohydrate 44g carbohydrate (5g sugars, Fiber 6g fiber), Protein 19g protein. Diabetic Exchanges
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Jeremiah Victoria
[email protected]I highly recommend this recipe for lentil tacos. They're delicious and easy to make.
Puja Thakur
[email protected]These lentil tacos are the perfect meal for a busy weeknight.
Formybrother Formybrother
[email protected]I love that these lentil tacos are so healthy. They're packed with protein and fiber.
Ben Emmanuel
[email protected]These lentil tacos are a great way to sneak some extra veggies into your diet.
Rokun Mia
[email protected]I'm not a huge fan of lentils, but these tacos were surprisingly good. I'll definitely be making them again.
Les Cooper
[email protected]These lentil tacos are so addictive! I can't stop eating them.
SRMNF gaming
[email protected]I love the smoky flavor of these lentil tacos. The chipotle peppers add a nice kick.
Melody Ezenwata
[email protected]These lentil tacos are the perfect comfort food. They're warm, hearty, and flavorful.
Goma John
[email protected]I'm always looking for new ways to make lentil tacos. This recipe is a great addition to my collection.
Rick Shelley
[email protected]These lentil tacos are a great way to save money on your grocery bill. Lentils are a very affordable protein source.
Mukhtar
[email protected]I love that these lentil tacos are so versatile. You can add any toppings you like, so they're perfect for picky eaters.
shobuj khan
[email protected]These lentil tacos are the perfect way to use up leftover lentils. They're also a great way to get your kids to eat more vegetables.
zubair sa
[email protected]I've made these lentil tacos several times now and they're always a hit. They're my go-to recipe for a quick and easy weeknight meal.
Parizad 1122
[email protected]These tacos are so easy to make and they're packed with flavor. I love that I can make them in under 30 minutes.
Rosemary Sado
[email protected]I made these lentil tacos for a party and they were a huge hit! Everyone loved them, even the meat-eaters.
Vicky Gee
[email protected]These tacos are a great way to get your kids to eat more lentils. My kids loved the crispy lentils and the flavorful sauce.
Phindilenkanyezi Ngobesekhumalo
[email protected]I was skeptical about making lentil tacos, but I'm so glad I tried this recipe. The lentils were so flavorful and the tacos were really easy to assemble.
Amal Abdi
[email protected]I'm not a vegan, but I'm always looking for ways to incorporate more plant-based meals into my diet. These lentil tacos are a great option! They're packed with flavor and protein, and they're really easy to make.
Oumaima Hamdoun
[email protected]I've always loved lentil tacos, but this recipe is by far the best I've tried. The combination of spices and the slightly crispy lentils is just perfect.
Danylo Tsymbal
[email protected]These lentil tacos were a hit with my family! The lentils were cooked perfectly and had a great flavor. The addition of the avocado and sour cream made them extra creamy and delicious.