TASTY LENTIL TACOS

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Tasty Lentil Tacos image

This fun taco dish is both healthy and delicious. It will be a hit with the entire family! Serve with your favorite taco fillings, such as sour cream, chopped tomatoes, shredded lettuce, and Cheddar cheese.

Provided by MK!

Categories     Main Dish Recipes     Taco Recipes

Time 50m

Yield 6

Number Of Ingredients 8

1 teaspoon canola oil
⅔ cup finely chopped onion
1 small clove garlic, minced
⅔ cup dried lentils, rinsed
1 tablespoon taco seasoning, or to taste
1 ⅔ cups chicken broth
⅔ cup salsa
12 taco shells

Steps:

  • Heat oil in a skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. Mix lentils and taco seasoning into onion mixture; cook and stir for 1 minute.
  • Pour chicken broth into skillet and bring to a boil. Reduce heat to low, cover the skillet, and simmer until lentils are tender, 25 to 30 minutes.
  • Uncover the skillet and cook until mixture is slightly thickened, 6 to 8 minutes. Mash lentils slightly; stir in salsa.
  • Serve about 1/4 cup lentil mixture in each taco shell.

Nutrition Facts : Calories 303.5 calories, Carbohydrate 44.2 g, Cholesterol 1.4 mg, Fat 10 g, Fiber 9.2 g, Protein 9.4 g, SaturatedFat 1.9 g, Sodium 714.1 mg, Sugar 3.2 g

Marie Truter
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These lentil tacos are amazing! The lentils are cooked perfectly and the spices are just right. I will definitely be making these again.


Mamoya Anthonet
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I'm so glad I found this recipe! I've been looking for a good lentil taco recipe and this one is perfect. The lentils are cooked perfectly and the spices are just right. I will definitely be making these again and again.


Koketso Manails ii
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These lentil tacos are so easy to make and they are so delicious! I love that they are a healthy and affordable meal. I will definitely be making these again.


Malikwaqaz7078
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I made these tacos last night and they were a hit! My husband and I both loved them. The lentils were cooked perfectly and the spices were just right. We will definitely be making these again.


Shaoul Sunny
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These lentil tacos are amazing! The lentils are cooked perfectly and the spices are just right. I will definitely be making these again.


wissam khateeb
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I'm so glad I found this recipe! I've been looking for a good lentil taco recipe and this one is perfect. The lentils are cooked perfectly and the spices are just right. I will definitely be making these again and again.


aya arfaoui
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These lentil tacos are so easy to make and they are so delicious! I love that they are a healthy and affordable meal. I will definitely be making these again.


Desiree Pray
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I made these tacos last night and they were a hit! My husband and I both loved them. The lentils were cooked perfectly and the spices were just right. We will definitely be making these again.


Fatima Njie
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I've been looking for a good lentil taco recipe and this one is perfect! The lentils are cooked perfectly and the spices are just right. I will definitely be making these again.


MD Sojol Miah
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These lentil tacos were amazing! I made them for dinner last night and my whole family loved them. The lentils were cooked perfectly and the spices were just right. I will definitely be making these again.