TASTY SPRING SOUP CALLED "GARMUGIA"

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Tasty Spring Soup Called

This recipe goes back to the 16th century and if it's been around for so long, it must be good. Actually, it's more than that, it's awesomely good! You can see how to prepare it at the following link: http://www.youtube.com/watch?v=1z7ARxw835A It's made with a variety of fresh spring produce and ground veal. If you can't find the fresh ingredients or don't feel like shucking peas you can use them frozen. If you want to make a vegetarian dish, omit the veal and pancetta and replace the meat broth with vegetable broth.

Provided by alfrescoacsi

Categories     Vegetable

Time 40m

Yield 8 bowls, 8 serving(s)

Number Of Ingredients 17

2 cups fresh shelled peas (or frozen)
2 cups fresh shelled fava beans (or frozen)
2 cups minced spring onions (replace with scallions if you can't find them)
2 cups asparagus (cut into slices, tips kept whole)
2 cups artichokes (chokes cut into eight wedges, stems peeled and chopped) or 2 cups frozen artichoke hearts
1 -2 lemon (not needed if using frozen artichokes)
1 bowl water (not needed if using frozen artichokes)
13 tablespoons extra-virgin olive oil
5 ounces minced pancetta
1/2 lb ground veal
2 quarts meat broth
8 slices stale crusty bread
20 sprigs fresh thyme
2 garlic cloves (crushed)
black pepper
2 teaspoons salt
8 tablespoons grated parmesan cheese (or more)

Steps:

  • See how to prepare dish at: http://www.youtube.com/watch?v=1z7ARxw835A
  • If using fresh artichokes, squeeze a lemon (or two) in a bowl of water to keep the artichokes from browning once you've trimmed and cut them.
  • Prepare all the vegetables and pancetta as described in the list of ingredients above.
  • Heat the broth and bring to a boil.
  • Preheat the oven to 430°F
  • Sauté the spring onions in the oil over medium heat. Let the onions sweat and become translucent (about 5 minutes). Add the pancetta. Let the fat from the pancetta melt. Turn up heat and add the veal. Let veal cook as you stir. When it is no longer pink you can start adding the vegetables.
  • Drain the artichokes from the lemon water they'd been soaking in and add to pot. Stir them in and let them cook for about a minute. Add all the other vegetables and stir them inches Salt.
  • Pour the meat broth into the pot and let soup simmer for about 7-10 minutes or until vegetables are just cooked.
  • In the meantime prepare the croutons. Cut the bread as instructed in the ingredients and place them in an oven tray. Dress them with the leaves stripped off 7 sprigs of thyme, black pepper (10 turns of pepper mill), 3 Tbs olive oil drizzled over them, 1 tsp salt and garlic and toss. Put in a preheated 430°F oven till croutons get toasted (less than 10 minutes).
  • When soup is ready strip the leaves off the rest of the fresh thyme over the pot of soup and black pepper (20 turns of pepper mill). Stir.
  • To serve the soup ladle it into a bowl, top with the croutons, 1-2 Tbs grated Parmesan cheese and a drizzle of extra-virgin olive oil.

Bablo Prince
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This soup is a great way to use up leftover vegetables. I usually have a bunch of odds and ends in my fridge that I don't know what to do with, so I throw them all in this soup. It always turns out great! The soup is hearty and flavorful, and I feel


Magdalene Anim
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I'm not a huge fan of vegetable soups, but this garmugia soup is an exception. It's so flavorful and satisfying, I can't get enough of it. I love the way the different vegetables complement each other, and the broth is just perfect. Highly recommend!


Cade Daimond
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This soup is a great way to warm up on a cold day. The broth is rich and flavorful, and the vegetables are tender and delicious. I like to add a bit of grated Parmesan cheese on top, which makes it even more comforting.


Dilesha Erandi
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I love the simplicity of this soup. It's made with just a few basic ingredients, but the flavors are amazing. I especially love the way the lemon zest brightens up the soup. It's the perfect soup for a light and healthy lunch or dinner.


Ig Verxcy
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This soup is a great way to get your daily dose of vegetables. It's packed with fresh, seasonal vegetables, and the broth is light and flavorful. I like to add a bit of crusty bread on the side for dipping. Yum!


Faadumo Yuusuf
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I'm new to cooking, and this garmugia soup recipe was perfect for me. It was easy to follow and the ingredients were easy to find. The soup turned out great! It was light and flavorful, and my family loved it. I'll definitely be making this again.


Jabir Hassan
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This recipe is a great way to use up leftover vegetables. I had some asparagus, peas, and carrots that were about to go bad, so I threw them all in the soup. It turned out great! The soup was hearty and flavorful, and I felt good about using up food


Kayla Anderson
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I love making garmugia soup in the spring when all the fresh vegetables are available. It's such a vibrant and flavorful dish. I usually add a bit of crumbled feta cheese on top, which takes it to the next level. Highly recommend!


Nyanzi Aaron
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This soup was a lifesaver on a busy weeknight. It was quick and easy to make, and it tasted like I had spent hours simmering it on the stove. The flavors were well-balanced and the vegetables were cooked to perfection. Will definitely be adding this


Abdul Ahd Ahad
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I'm not usually a fan of vegetable soups, but this garmugia soup changed my mind. It was so flavorful and satisfying, I couldn't get enough of it. The combination of vegetables, herbs, and spices was perfect. I'll definitely be making this again!


Melody Coake
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This garmugia soup was a wonderful way to celebrate the arrival of spring. The fresh vegetables were bursting with flavor, and the broth was light and flavorful. I particularly enjoyed the hint of mint, which added a refreshing touch to the soup. Hig


Sarah Universe
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I had never tried garmugia before, but I'm so glad I gave this recipe a try. It was so simple to make, and the result was a delicious and healthy soup. I especially liked the addition of the barley, which gave the soup a nice chewy texture. Definitel


Alont Saon
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This soup was a hit at our dinner party. Everyone raved about the vibrant flavors and the beautiful presentation. I especially loved the way the green vegetables retained their color and texture, making the soup visually appealing. Great recipe!


Behram Zeb
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I've always been a fan of spring soups, and this garmugia recipe did not disappoint. It was light, refreshing, and packed with the goodness of seasonal vegetables. The delicate flavors of the herbs and the tanginess of the lemon really brought the di


X_Bitchboy_ Shriggy_X
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This garmugia soup was a delightful culinary journey. The flavors of the spring vegetables harmonized perfectly, creating a symphony of tastes. The addition of herbs and spices added depth and complexity, making each spoonful a savory experience. Hig