TEMPEH CREOLE OVER BROWN RICE
Tempeh has a nutty texture and is perfect for stews. This is a New Orleans style dish, the tempeh is braised to soak up the Creole seasonings. Enjoy!
Provided by Sharon123
Categories Beans
Time 2h
Yield 6-8
Number Of Ingredients 24
Steps:
- Combine the soy sauce, 2 tbls. Creole seasoning, ginger, garlic, kombu, and 6 cups of water in a large pot and bring to a boil.
- Cut each slab of tempeh on the bias into 1/4" slices. Place the tempeh in the boiling broth, reduce the heat, and simmer for 45 minutes. Remove the tempeh with a slotted spoon to a plate and reserve the cooking liquid. In a mixing bowl, stir the remaining 2 tbls. Creole seasoning and the flour together. Dredge each piece of tempeh in the mixture, coating it well.
- Place a large saute pan over medium heat. Sprinkle the bottom with a pinch of salt and heat for 1 minute. Add the oil and heat for 30 seconds, being careful not to let it smoke. This will create a nonstick effect. Add the tempeh, in batches if necessary, and cook until well browned, 2-3 minutes on each side. Remove from the pan and set aside.
- Add the onion, bell pepper, and celery to the pan. Cook, stirring frequently for about 5 minutes, until the veggies are just softened. add the tomatoes and garlic. Cook for 3 minutes.
- Add the reserved tempeh cooking liquid, bay leaves, thyme, oregano, basil, and wine. Season with salt, black pepper, and cayenne to taste. Gently return the tempeh to the pan, placing them down into the liquid. Bring to a simmer and cook, uncovered, for 30 minutes. Remove the bay leaves.
- Serve in individual bowls over the rice, garnished with the scallion and parsley. Enjoy!
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Paul Jowi
paul-j@aol.comThis was a great recipe. The tempeh was flavorful and the creole sauce was delicious. I served it over brown rice and it was a perfect meal.
Susan Reed
r_susan51@yahoo.comThis recipe is a keeper! The tempeh was cooked perfectly and the creole sauce was amazing. I served it over brown rice and it was a hit with my family. We will definitely be making this again.
Hira Khan
khanhira57@hotmail.comLoved this recipe! The tempeh was crispy and the creole sauce was flavorful. I served it over brown rice and it was a delicious and satisfying meal.
alive TJ
a0@hotmail.comThis was a great recipe. The tempeh was flavorful and the creole sauce was delicious. I served it over brown rice and it was a perfect meal.
Shezada Dil ka raja
d.shezada@hotmail.frThis recipe is a winner! The tempeh was cooked perfectly and the creole sauce was amazing. I served it over brown rice and it was a hit with my family. We will definitely be making this again.
Qadir Marium
qadir@gmail.comLoved this recipe! The tempeh was crispy and the creole sauce was flavorful. I served it over brown rice and it was a delicious and satisfying meal.
Mr Shakeel
s55@hotmail.comThis was a great recipe. The tempeh was flavorful and the creole sauce was delicious. I served it over brown rice and it was a perfect meal.
Adiat Tamim Ali
adiat.t@hotmail.co.ukThis recipe is a keeper! The tempeh was cooked perfectly and the creole sauce was amazing. I served it over brown rice and it was a hit with my family. We will definitely be making this again.
Connie Cissy
connie_cissy@aol.comLoved this recipe! The tempeh was crispy and the creole sauce was flavorful. I served it over brown rice and it was a delicious and satisfying meal.
Aans Khan
khan26@yahoo.comThis was a great recipe. The tempeh was flavorful and the creole sauce was delicious. I served it over brown rice and it was a perfect meal.
Susan Bagale
susan_bagale@hotmail.comThis recipe is a winner! The tempeh was cooked perfectly and the creole sauce was amazing. I served it over brown rice and it was a hit with my family. We will definitely be making this again.
Akhri Khan
ak44@gmail.comLoved this recipe! The tempeh was crispy and the creole sauce was flavorful. I served it over brown rice and it was a delicious and satisfying meal.
Sandra Uju
us59@gmail.comThis was a great recipe. The tempeh was flavorful and the creole sauce was delicious. I served it over brown rice and it was a perfect meal.
Oghenetano Ubiomo
ubiomo-oghenetano@yahoo.comThis recipe is a keeper! The tempeh was cooked perfectly and the creole sauce was amazing. I served it over brown rice and it was a hit with my family. We will definitely be making this again.
Solo David w
dsolo48@hotmail.co.ukLoved this recipe! The tempeh was so flavorful and the creole sauce was perfect. I served it over brown rice and it was a delicious and satisfying meal.
Abdizee Abass
a@yahoo.comThis dish was easy to make and very tasty. The tempeh was a great substitute for chicken, and the creole sauce was delicious. I will definitely be making this again.
Rotenda Mabila
mabila-rotenda@gmail.comI'm not usually a fan of tempeh, but this recipe changed my mind. The tempeh was crispy on the outside and tender on the inside, and the creole sauce was flavorful and spicy. I will definitely be making this again.
Eloise Smith
s-e21@aol.comThis was a great recipe! The tempeh was flavorful and the creole sauce was delicious. I served it over brown rice and it was a perfect meal.
Yolanda Ibarra
y_i33@gmail.comI made this dish last night and it was a hit with my family. The tempeh was especially popular, and my kids loved the creole sauce. I will definitely be making this again.
Steven Frank
s.f66@hotmail.comThis tempeh creole over brown rice is a delicious and healthy meal. The tempeh is flavorful and has a great texture, and the creole sauce is rich and flavorful. The brown rice is a great addition and helps to make the meal more filling.