TEMPEH TACOS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tempeh Tacos image

Taco 'meat' using tempeh. Serve in taco shells or fajitas. Or, if you're watching carbs, serve with a salad.

Provided by Shauntea

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 4

Number Of Ingredients 8

2 tablespoons extra virgin olive oil
1 small onion, minced
2 cloves garlic, minced
1 (8 ounce) package spicy flavored tempeh, coarsely grated
½ cup vegetable broth
2 tablespoons taco seasoning mix
1 teaspoon dried oregano
½ teaspoon ground red pepper

Steps:

  • Heat oil in skillet on medium-high heat. Cook and stir onion in the hot oil until it begins to soften, about 5 minutes; add garlic and continue to cook until fragrant, 1 to 2 minutes. Stir grated tempeh into onion mixture; cook and stir until lightly browned, about 5 minutes.
  • Pour vegetable broth over the tempeh mixture and reduce heat to low; season with taco seasoning, oregano, and ground red pepper. Cook, stirring regularly, until most of the liquid has evaporated, about 5 minutes.

Nutrition Facts : Calories 198.9 calories, Carbohydrate 11.4 g, Fat 13 g, Fiber 0.7 g, Protein 10.9 g, SaturatedFat 2.2 g, Sodium 391.6 mg, Sugar 1.9 g

Khenrab Jantsho
[email protected]

These tacos were delicious! The tempeh was perfectly cooked, and the slaw was really tasty. I'll definitely be making these again.


gida bazanya
[email protected]

I'm not a huge fan of tempeh, but these tacos were surprisingly good! The tempeh was crispy and flavorful, and the slaw was really refreshing. I'd definitely make these again.


Cole
[email protected]

These tacos are amazing! I've made them several times, and they're always a hit. The tempeh is crispy and flavorful, and the slaw is the perfect topping. I highly recommend these tacos!


Mohammed Mame
[email protected]

I love these tacos! They're so flavorful and satisfying. The tempeh is the perfect texture, and the slaw is really refreshing. I always feel good about eating these tacos because they're so healthy.


Abbey omolola
[email protected]

These tacos are the perfect weeknight meal! They're quick and easy to make, and they're always a hit with my family. The tempeh is a great source of protein, and the slaw is a great way to get some veggies in.


Jared Slattery
[email protected]

I've never had tempeh before, but these tacos were a great introduction! The tempeh was crispy and flavorful, and the slaw was really refreshing. I'll definitely be making these again.


Ramesh Poddar
[email protected]

These tacos were a hit with my family! The tempeh was crispy and flavorful, and the slaw was a great way to add some veggies to the meal. I'll definitely be making these again.


Osha Marine
[email protected]

I'm not a vegan, but I really enjoyed these tacos! The tempeh was a great alternative to meat, and the slaw was really refreshing. I'll definitely be making these again.


Soul Snxper
[email protected]

These tacos were amazing! The tempeh was crispy and flavorful, and the slaw was the perfect topping. I'll definitely be making these again and again.


Jhaneri007 Jhaneri007
[email protected]

I wasn't sure what to expect from these tacos, but I was pleasantly surprised! The tempeh was flavorful and the slaw was a great addition. I'll definitely be making these again.


King Tylah49
[email protected]

These tacos were delicious! The tempeh was cooked perfectly, and the slaw was really tasty. I'll definitely be making these again.


Mohammad Shijan
[email protected]

I love these tacos! The tempeh is crispy and flavorful, and the slaw is really refreshing. I've made them several times, and they're always a hit.


Md Agome
[email protected]

These tacos are amazing! The tempeh is perfectly cooked, and the slaw is the perfect addition. I'll definitely be making these again and again.


Mali Khan
[email protected]

I'm not a huge fan of tempeh, but these tacos were surprisingly good! The tempeh is crispy and flavorful, and the slaw is really refreshing. I'd definitely make these again.


Musammat Umaima
[email protected]

I made these tacos for a party, and they were a huge success! Everyone loved them, and I got so many compliments. The tempeh is so flavorful, and the slaw is the perfect topping.


Pratap Ma
[email protected]

These tacos were a hit with my family! Even my picky kids loved them. The tempeh is a great alternative to meat, and the slaw is a great way to add some veggies to the meal.


Kevon Phillips
[email protected]

I've been looking for a good tempeh taco recipe, and this one is definitely it! The tacos are flavorful and satisfying, and the slaw is the perfect complement. I'll definitely be making these again.


Nuur Ibraahim
[email protected]

These tempeh tacos are incredible! The tempeh is crispy on the outside and tender on the inside, and the marinade gives it a delicious flavor. The slaw is also really good, and it adds a nice freshness to the tacos.