TENDER PAN-FRIED CHICKEN BREASTS

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Tender Pan-Fried Chicken Breasts image

First pan-fried, then baked, this will be the most tender, moist chicken you will ever try.

Provided by Alesia

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 55m

Yield 8

Number Of Ingredients 13

2 cups flour
1 tablespoon dried tarragon
2 tablespoons salt
1 tablespoon ground ginger
2 tablespoons ground black pepper
1 tablespoon dry mustard powder
1 tablespoon dried thyme leaves
1 teaspoon garlic powder
1 teaspoon dried oregano
1 egg
¼ cup milk
8 (6 ounce) skinless, boneless chicken breast halves
½ cup vegetable oil

Steps:

  • Stir together flour, tarragon, salt, ginger, pepper, mustard powder, thyme, garlic powder, and oregano in a shallow bowl until well blended. Beat the egg together with the milk until smooth in a bowl. Dredge the chicken breasts in the flour mixture, shake off excess, then dip in egg, and again in flour. Set breasts aside to rest for 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the vegetable oil in a skillet over medium-high heat. Dredge the chicken breasts in flour again, and shake off excess. Brown the chicken in the hot oil until golden brown on both sides. Place onto a baking sheet, and bake in preheated oven until the chicken is no longer pink in the center, 20 to 30 minutes.

Nutrition Facts : Calories 453.2 calories, Carbohydrate 27 g, Cholesterol 120.9 mg, Fat 19.4 g, Fiber 1.8 g, Protein 40.5 g, SaturatedFat 3.7 g, Sodium 1842.9 mg, Sugar 0.6 g

Lerato Tlomatsana
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I love this recipe! The chicken is always cooked perfectly and the sauce is delicious. I've made this several times and it's always a hit.


Mohona Akthar
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This recipe is a must-try! The chicken is tender and juicy, and the sauce is flavorful and rich. I highly recommend this recipe.


Md Shoruj
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I made this for dinner last night and it was a hit! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Chand Haider
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This was a great recipe! The chicken was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.


Mohammad Zada
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I've made this recipe several times now and it's always a hit. The chicken is always juicy and flavorful, and the sauce is delicious. I highly recommend this recipe.


Abdul Abdul
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Delicious! I made this for dinner last night and my husband and I loved it. The chicken was cooked perfectly and the sauce was amazing.


Allison Dominguez
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This recipe was a hit with my family! The chicken was juicy and flavorful, and the sauce was perfect. I will definitely be making this again.


Bryce Lee
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Easy and tasty! I used boneless, skinless chicken breasts and they cooked in no time. The sauce was also very flavorful. I will definitely be making this again.


Ovi Ovi
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I made this last night and it was delicious! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Sahni Kan
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This recipe is a keeper! The chicken breasts were juicy and flavorful, and the pan fry gave them a nice crispy crust. I served them with mashed potatoes and green beans, and my family loved it.