TERIYAKI CHICKEN BREASTS

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Teriyaki Chicken Breasts image

Based on a recipe from Cuisine at Home: http://www.cuisinerecipes.com/2010/04/08/teriyaki-chicken/ I double the recipe.

Provided by pansregnig

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 19

3 tablespoons low sodium chicken broth
2 tablespoons sherry wine or 2 tablespoons dry white wine
1 tablespoon brown sugar
2 teaspoons garlic, minced
2 teaspoons fresh ginger, minced
4 teaspoons low sodium soy sauce
1 teaspoon balsamic vinegar
1/2 lemon, Juice of
1 pinch red pepper flakes
10 -12 ounces chicken breast halves, boneless, skinless (2)
2 teaspoons olive oil, divided
1 cup broccoli floret (fresh or frozen, thawed if frozen)
1/2 cup red bell pepper, diced
1/2 cup shiitake mushroom, sliced
1/2 cup red onion, diced
1/2 cup fresh bean sprout, rinsed
1 teaspoon garlic, minced
1 teaspoon fresh ginger, minced
cooked rice

Steps:

  • Combine broth, sherry, brown sugar, 2 teaspoons each of garlic and ginger, soy sauce, vinegar, lemon juice, and pepper flakes in a bowl.
  • Sear chicken breasts in 1 teaspoons oil in a nonstick skillet over medium-high heat. Cook until deeply brown on both sides, about 4 minutes per side. Remove chicken from pan.
  • Deglaze pan with broth mixture and simmer until sauce is reduced to a syrup, about 5 minutes more. Return chicken to pan to coat with sauce. Transfer chicken and sauce (there will only be a little sauce) to dinner plates; tent to keep warm.
  • Wipe skillet with a paper towel.
  • Stir-fry broccoli, bell pepper, mushrooms, and onion with remaining garlic and ginger in remaining 1 teaspoons oil in the skillet over medium-high heat. Cook until vegetables are barely tender, 4-5 minutes. Turn off heat and stir in sprouts.
  • Serve with chicken breasts and rice.

Billal Hossen
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I made this recipe for dinner last night and it was a hit! The chicken was tender and juicy, and the teriyaki sauce was the perfect balance of sweet and savory. I will definitely be making this again.


MD M E R A J „ÉÑ
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This was a great recipe! The chicken was cooked perfectly and the teriyaki sauce was delicious. I will definitely be making this again.


Idowu Elizabeth
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I've made this recipe several times and it's always a hit! The chicken is always tender and flavorful, and the teriyaki sauce is delicious. I usually serve it with rice and vegetables, but it's also great on its own.


Muneeb r Rahman
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This recipe was easy to follow and the chicken turned out great! I used boneless, skinless chicken breasts and they cooked perfectly in the oven. The teriyaki sauce was also very good and I will definitely be using it again.


Kimallel Cheruiyot
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I made this dish last night and it was delicious! The chicken was so tender and juicy, and the teriyaki sauce was the perfect balance of sweet and savory. I will definitely be making this again.


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