TERRIFIC TILAPIA
The tastiest, and easiest way to prepare tilapia...even the "fish snubber" will eat this dish! And it's very diet friendly too! I always serve mine with some tartar sauce on the side.
Provided by Chef Luvfood
Categories Tilapia
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spray bottom and sides of a 9x13" glass dish.
- Place the frozen loins in the dish in single layer.
- Squeeze the juice of half a lemon on top.
- Melt the Smart Balance Spread in the microwave for 30 seconds or so.
- Pour the melted spread over the fish.
- Sprinkle with Tony Chachere's original creole seasoning, to taste.
- Bake in preheated 350 degree oven for 30 minutes, or until fish flakes with a fork.
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Gazazgn Kamiso
[email protected]Meh.
Toughmuck Cleaning
[email protected]Worst tilapia I've ever had.
nickyjay cuellar
[email protected]Bland and boring.
Mpho aaron Mutlane
[email protected]Not a fan of the sauce, but the fish was good.
Mofa Science
[email protected]A new favorite in our house.
Deangela Moore
[email protected]Easy to make and so tasty.
Aosan Habib
[email protected]Delicious! I loved the lemon-herb sauce.
Gaming Bhai
[email protected]This recipe is amazing! The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again and again.
bilal touqeer
[email protected]I was disappointed with this recipe. The tilapia was overcooked and the sauce was too thick. I won't be making this again.
Manita Thapa
[email protected]This recipe is a bit bland for my taste. I added some extra spices and herbs to the sauce, and it was much better. The tilapia itself was cooked perfectly.
Korsheda Akter
[email protected]I followed the recipe exactly and the tilapia turned out great. The sauce was a little too lemony for my taste, but that's easily adjusted. Overall, I'm very happy with this recipe.
munir han
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The tilapia was cooked perfectly and the sauce was incredible. I will definitely be making this again.
Nomagugu Hlongwane
[email protected]This is my new favorite way to cook tilapia. It's so easy and quick to make, and the results are amazing. The fish is cooked evenly and the sauce is so flavorful.
Roger Meraz
[email protected]I made this recipe for a dinner party, and it was a huge success. The tilapia was cooked perfectly, and the sauce was delicious. My guests loved it!
md kibrya
[email protected]This tilapia recipe is a keeper! The fish was flaky and moist, and the lemon-herb sauce was light and flavorful. I served it over rice, and it was a hit with my family.