TEX/MEX CHILI - HCG PHASE 2

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Tex/Mex Chili - HCG Phase 2 image

This recipe is UBER delicious! It counts for 1 protein and 1 vegetable. Double, triple, quadruple and freeze extra portions for another time. Can also be made in bulk ahead of time. This recipe is from The HCG Diet Cookbook Gourmet Success.

Provided by Coffee Criss

Categories     Meat

Time 45m

Yield 1 serving(s)

Number Of Ingredients 12

1 teaspoon extra virgin olive oil (see note below if following oil-free protocol) or 1 teaspoon extra virgin coconut oil (see note below if following oil-free protocol)
100 g extra lean ground beef
1 tablespoon onion, finely chopped
1 cup tomatoes, quartered
2 garlic cloves, quartered
1 pinch garlic powder
1 pinch onion powder
1/4 teaspoon chili powder
1 pinch oregano
1 pinch cayenne pepper
1 dash sea salt
1 dash pepper

Steps:

  • Heat oil or broth in large, deep skillet. Fry ground beef and onions until cooked through.
  • In the meantime, blend tomatoes and garlic in food processor or blender until liquefied. Pour into skillet, over fried ground beef and onions.
  • Mix in the rest of the ingredients and bring to a boil.
  • Reduce heat, cover and simmer at least 30 minutes. Add water to prevent burning and to thin out the sauce. The longer it simmers, the more flavorful it gets.
  • *NOTE: I follow the HCG protocol that allows limited use (up to 1TB) of extra virgin olive oil or extra virgin coconut oil per day. If this is not your case, replace oil with homemade beef bone broth.

Md Tom Babu
b-m66@yahoo.com

This chili is the perfect comfort food for a cold winter day.


Alton Chakma
a_chakma@hotmail.com

I've made this chili several times now, and it's always delicious!


MD Tufajool
t@yahoo.com

This chili is so easy to make, and it's always a hit with my family.


Lakshan La
la_l@yahoo.com

This chili is the perfect way to warm up on a cold day.


Hasan Saykat
saykathasan3@yahoo.com

This chili is so flavorful and satisfying.


Awans Academy
awans@aol.com

I love that this chili is made with all healthy ingredients.


Florence Nyangasi
fn6@yahoo.com

This chili is the perfect comfort food for a cold winter day.


Pinchez Mzionn
p-mzionn78@hotmail.com

I've made this chili several times now, and it's always delicious!


Buell Fidler
fidler_buell4@gmail.com

This chili is so easy to make, and it's always a hit with my family.


Grey Klee
klee.g@yahoo.com

This chili is the perfect way to warm up on a cold day.


najaf haider
haidernajaf@gmail.com

I love this chili! It's so flavorful and satisfying.


Hendry Olivier
hendry-o@hotmail.co.uk

This chili is the perfect comfort food. It's hearty, flavorful, and so easy to make.


Aikido Freemhan
f@hotmail.fr

This chili is so easy to make, and it's so delicious! I love that it's made with all healthy ingredients.


SomRaj Tamang
tamang.somraj62@yahoo.com

This chili is delicious! It's the perfect combination of spicy and flavorful. I love that it's made with all healthy ingredients, and it's perfect for a quick and easy weeknight meal.


Andrew Haak
haak.a@gmail.com

I've made this chili several times now, and it's always a hit! It's so easy to make, and it's always delicious. I love that it's made with all healthy ingredients, and it's perfect for a quick and easy weeknight meal.


Dulce Grimaldo
dulce-g@hotmail.com

This chili is the perfect comfort food. It's hearty, flavorful, and so easy to make. I love that it's made with all healthy ingredients, and it's perfect for a quick and easy weeknight meal.


Farzana Sohail
sohail3@gmail.com

I'm not a huge fan of chili, but this recipe changed my mind! It's so flavorful and satisfying, and it's perfect for a cold winter day. I'll definitely be making this again soon!


Rai ali
rai.a@aol.com

This chili is so easy to make, and it's so delicious! I love that it's made with all healthy ingredients, and it's perfect for a quick and easy weeknight meal. I'll definitely be making this again and again!


Ishan gaming52
gaming52_ishan@aol.com

I made this chili last night, and it was a hit with my whole family! Even my picky kids loved it. It's a great way to get your daily dose of veggies, and it's also really flavorful. I'll definitely be making this again soon!


Jamie Lambert
lambert.jamie90@gmail.com

This chili is amazing! I've been on the HCG Phase 2 diet for a few weeks now, and I was starting to get really tired of eating the same old things. This chili is a great change of pace, and it's still totally compliant with the diet. I'll definitely