THAI PASTA SIDE SALAD

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Thai Pasta Side Salad image

A tasty peanut dressing lightly coats pasta and cabbage in this easy-to-make side dish that's perfect for potlucks or outdoor events. Try sesame oil instead of olive oil if you have some on hand. Laurie Davison - Clearwater, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 11

2 cups uncooked bow tie pasta
4 cups chopped red cabbage
1 medium green pepper, chopped
1 medium sweet red pepper, chopped
4 green onions, thinly sliced
1/4 cup rice vinegar
1/4 cup reduced-fat creamy peanut butter
4-1/2 teaspoons reduced-sodium soy sauce
1 tablespoon honey
1-1/2 teaspoons olive oil
1/2 cup dry roasted peanuts

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the cabbage, peppers and onions. In a small bowl, whisk the vinegar, peanut butter, soy sauce, honey and oil., Drain pasta and rinse in cold water; add to cabbage mixture. Pour dressing over salad; toss to coat. Just before serving, sprinkle with peanuts.

Nutrition Facts : Calories 161 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 194mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

alexander tv
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's a unique and flavorful salad that I'll definitely be making again.


Harold Goin
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I love the fact that this salad can be made ahead of time. It makes it a great option for busy weeknights.


Pierre Uys
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This salad is a great way to use up leftover chicken or tofu. It's also a great way to get your kids to eat more vegetables.


Young Lion
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I'm not a big fan of cilantro, but I still loved this salad. The dressing is so good that it makes up for the cilantro.


Gaming Rifat
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This salad is so easy to make, and it's a great way to get your daily dose of fruits and vegetables.


Shorif Hoque
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I love the crunch of the peanuts in this salad. It adds a nice textural contrast to the soft noodles and vegetables.


A G GaminG
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This salad is so refreshing and flavorful. It's the perfect way to cool down on a hot summer day.


richard ramba
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I'm a big fan of Thai food, and this salad is a great way to get my fix. It's also a healthier option than many other Thai dishes.


Jane Imafidon
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This salad is so easy to make, and it's a great way to use up leftover pasta. I also love that it can be made ahead of time.


Katie Trubinski
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I love the combination of sweet and sour in this salad. It's the perfect balance of flavors.


Zachary mitchell
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This salad is the perfect side dish for any Asian-inspired meal. It's also a great way to get your kids to eat more vegetables.


Oranda Bia
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I'm always looking for new and healthy salad recipes, and this one fits the bill perfectly. It's light, refreshing, and packed with flavor.


Niloy kumer Dipto
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I made this salad for a potluck and it was a hit! Everyone loved it.


Umar Wazir
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This salad is a great way to use up leftover chicken or shrimp. I also added some chopped peanuts and it was delicious.


Yakubu Iddi
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I'm not usually a fan of salads, but this one is amazing! The dressing is so flavorful and the combination of textures is perfect.


Janice Jones
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My family loved this Thai Pasta Side Salad! It was so easy to make and the flavors were incredible. I will definitely be making this again.