THAI TWIST SLOW COOKER VEGETARIAN SPLIT PEA SOUP

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Thai Twist Slow Cooker Vegetarian Split Pea Soup image

Some days you just need a slow cooker meal...! Love soups and was looking for something a little different. If you have an open jar or packet of thai curry paste in your fridge, and you like the flavour of it, this is another way to enjoy it. Most of the items are pantry staples, which is how this came to be, and it's fairly low calorie/low fat. I made it to fit a small crock pot (2.5 Q I think)....yields enough for 2 good sized portions. If you use a larger crock pot you would probably have to double the recipe. Some flat bread on the side makes it a meal.

Provided by magpie diner

Categories     Easy

Time 4h15m

Yield 3 1/2 cups, 2-3 serving(s)

Number Of Ingredients 16

1/2 onion, diced
1 stalk celery, diced
1 carrot, diced
1/2 cup split peas, green, dried
1/4 cup pearl barley
1/4 cup red lentil, dried
2 teaspoons Braggs liquid aminos
1 teaspoon garlic, minced, use fresh or garlic powder, it won't matter much
2 teaspoons Thai curry paste
2 cups vegetable stock, or use 1 bouillon cube or equivelant stock powder
1 cup water
1 teaspoon vinegar
1 teaspoon dried fenugreek leaves
1 bay leaf
2 fresh lime leaves, dried
1/4 cup light coconut milk

Steps:

  • Add the items to your slow cooker and stir.
  • In the small cooker it only took 4 hours on high, which could easily be stretched out to 8 hours on low. Keep an eye on the water content -- it may need more water or broth added depending on your cooker.

Nutrition Facts : Calories 368.2, Fat 1.5, SaturatedFat 0.3, Sodium 51.9, Carbohydrate 70.1, Fiber 20.6, Sugar 7.1, Protein 21.3

Rasheeda Zainool
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I wouldn't recommend this recipe. The soup was bland and lacked flavor.


Md Tarazul Islam
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Overall, I thought this soup was just okay. It wasn't bad, but it didn't wow me either.


Innocent Nowfely
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I found that the soup was a bit too thick for my liking. I added some extra broth and it was perfect.


abdulhakim junior
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This soup is a bit spicy for my taste, but I still enjoyed it. Next time I'll use less chili paste.


Fayas Mohamed
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I made this soup for a potluck and it was a huge success. Everyone loved it!


Brianna garza
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This soup is a great way to use up leftover vegetables. I added some carrots, celery, and potatoes, and it turned out great.


Louranc Razor
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I'm not usually a fan of split pea soup, but this recipe changed my mind. The Thai twist makes it so unique and delicious.


Wasike Solomon
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This soup is so flavorful and satisfying. I love the addition of the coconut milk and lemongrass.


Gremling Ryam
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I love how easy this soup is to make. I just threw all the ingredients in the slow cooker in the morning, and dinner was ready when I got home from work.


Cheemag Cheemag
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This soup was a hit with my family! The flavors were so rich and complex, and the split peas cooked perfectly in the slow cooker. I will definitely be making this again.


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