THIRTY-MINUTE BAKED TUNA BURGERS

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Thirty-Minute Baked Tuna Burgers image

This is a dish my parents used to be able to make in a half hour when we were children. I added a few additions to make it a little more exciting and fairly low in fat. Serve on hamburger buns with traditional hamburger condiments if desired.

Provided by Jonathan Johnson

Categories     Seafood     Fish     Tuna

Time 30m

Yield 4

Number Of Ingredients 8

cooking spray
2 (5 ounce) cans tuna in water, drained
1 egg
½ cup dry bread crumbs
¾ teaspoon garlic salt
1 teaspoon ground black pepper
½ cup diced tomatoes, drained
¼ cup minced onion

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
  • Mix tuna, egg, bread crumbs, garlic salt, and black pepper and fold in diced tomatoes and onion. Form the mixture into 4 patties and place onto prepared baking sheet.
  • Bake in the preheated oven until burgers are golden brown and crisp, about 10 minutes per side.

Nutrition Facts : Calories 156.3 calories, Carbohydrate 12.2 g, Cholesterol 65.4 mg, Fat 2.5 g, Fiber 1.2 g, Protein 19.9 g, SaturatedFat 0.7 g, Sodium 536.6 mg, Sugar 2.1 g

MEHAR QUEEN
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These burgers were a bit too fishy for my taste. I think I would use less tuna next time.


Love Of Faith
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I'm not a huge fan of tuna, but I thought these burgers were pretty good. They were moist and flavorful, and I liked the addition of the lemon zest and dill.


Danyal Shsh
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These burgers were really easy to make and they tasted great. I will definitely be making them again.


Joanne Barrett
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These burgers were a bit dry, but overall they were still good. I think I would add a little bit more mayonnaise next time.


hamza jan0925
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I was pleasantly surprised by how good these tuna burgers were. I'm not a huge fan of tuna, but these burgers were really flavorful and moist. I will definitely be making them again.


Nakiranda Rashida
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These tuna burgers were a great way to use up some leftover tuna. They were easy to make and they tasted great. I served them with a side of coleslaw and they were a hit.


Babazile Mthunywa
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I love tuna burgers and these were some of the best I've ever had. They were so moist and flavorful. I will definitely be making these again.


Teddy Kwagara
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These burgers were delicious! I made them for my kids and they loved them. I will definitely be making them again.


Oduro Kenneth
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I made these tuna burgers last night and they were so good! I used canned tuna, but I think fresh tuna would be even better. I also added a little bit of lemon zest and dill to the mixture, which gave them a really nice flavor.


swiz brave
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These tuna burgers were a hit with my family! They were so easy to make and they tasted delicious. I served them on whole wheat buns with lettuce, tomato, and tartar sauce. Everyone loved them!