Kidney beans, black beans and garbanzo beans deliciously combine in this hearty salad.-Pat Miller, North Fork, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, bring water and bouillon to a boil. Stir in barley. Reduce heat; cover and simmer for 11-13 minutes or until barley is tender and liquid is absorbed. Cool for 10 minutes. , Transfer barley to a serving bowl. Add the beans and onions. Pour dressing over top; gently stir to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 224 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 526mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 7g fiber), Protein 7g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Logan Fu
fu.logan@gmail.comThis salad is also great as a make-ahead meal. Just assemble the salad and dressing ahead of time and then store it in the refrigerator until you're ready to serve.
Sagar Dulal
sagard41@gmail.comI like to add a little bit of crumbled feta cheese to this salad for extra flavor.
Ironic mena
ironic-m59@yahoo.comThis salad is a great way to use up leftover beans and barley.
EMMANUEL TASSA
tassa_e@yahoo.comI'm not a big fan of barley, but I really enjoyed this salad. The beans and vegetables are so flavorful and the dressing is perfect.
Safa Gill
gill48@hotmail.co.ukThe dressing is a little too tangy for my taste, but otherwise this salad is great.
Thibu Ezekiel Mabuela
mabuelat@aol.comThis is a great recipe for a healthy and flavorful salad.
Mary Lynn Helmer
m_h21@yahoo.comI've made this salad several times now and it's always a success. The flavors are so well-balanced and the dressing is to die for.
Julius Semaganda
s_j@gmail.comThis salad is so easy to make and it's always a hit with my family and friends.
Tayyiba Khan
k_tayyiba53@yahoo.comI love the addition of barley to this salad. It gives it a nice chewy texture and makes it more filling.
Tammy Elix
telix48@hotmail.comThis three-bean barley salad is a delicious and healthy dish that is perfect for a summer picnic or potluck. The combination of beans, barley, and vegetables is hearty and filling, and the dressing is light and flavorful.