"THREE SISTERS" STEW
I was looking for vegetarian main dishes for Thanksgiving and found this one. I haven't made it yet but it looks delicious.
Provided by Ingen
Categories < 4 Hours
Time 2h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees.
- Cut the pumpkin or squash in half lengthwise and remove the seeds and fibers. Cover with aluminum foil and place the halves, cut side up, in a foil-lined shallow baking pan. Bake for 40 to 50 minutes, or until easily pierced with a knife but still firm (if using squash, prepare the same way). When cool enough to handle, scoop out the pulp, and cut into large dice. Set aside until needed.
- Heat the oil in a soup pot. Add the onion and sauté over medium-low heat until translucent. Add the garlic and continue to sauté until the onion is golden.
- Add the pumpkin and all the remaining ingredients except the last 2 and bring to a simmer. Simmer gently, covered, until all the vegetables are tender, about 20 to 25 minutes. Season to taste with salt and pepper.
- If time allows, let the stew stand for 1 to 2 hours before serving, then heat through as needed. Just before serving, stir in the cilantro. The stew should be thick and very moist but not soupy; add additional stock or water if needed. Serve in shallow bowls.
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euforia
[email protected]This was my first time making this stew and it turned out great. I will definitely be making it again.
roien faizi
[email protected]I love this stew! It's so easy to make and it's always a crowd-pleaser.
Michael Rowe
[email protected]This stew was a hit at my potluck. Everyone loved the unique flavor combination.
noob gamer hhh
[email protected]I made this stew for my family and they all loved it. The broth was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.
Yahya Noorhan
[email protected]This was a delicious and healthy stew. I loved the combination of flavors and textures. It was also very easy to make.
Lillian Sifa
[email protected]This stew was easy to make and turned out great. I used fresh corn, beans, and squash from my garden, and the flavor was amazing. I'll definitely be making this again!
Omo badoo5
[email protected]I'm not usually a fan of squash, but this stew changed my mind. The squash was tender and flavorful, and it paired perfectly with the corn and beans. I highly recommend this recipe!
hassan ali abbasi liaquat
[email protected]This Three Sisters Stew was incredibly flavorful and hearty. The combination of corn, beans, and squash was perfect, and the broth was rich and savory. I will definitely be making this again!