TILAPIA AND GINGER-SESAME ROASTED VEGETABLES
Easy to make - the ingredients have been culled from a number of different recipes to create a new dish. The completed dish makes a complete meal.
Provided by cathianne
Categories One Dish Meal
Time 1h
Yield 2 fish and vegetable servings, 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Combine olive oil, sesame oil, lime juice, pepper flakes, salt and ginger.
- Place potatoes, pepper, and onion in a pyrex-type dish. The dish should be just long enough to fit both fillets and about 2 inches deep.
- Place the vegetables in the baking dish and toss with the oil-spice sauce.
- Bake for 25 minutes, stirring once.
- Remove from oven and push the vegetables to one side of the cooking dish. Place first fillet in dish and cover with the vegetables. Push vegetables aside to place other fillet in dish and cover it with the remaining vegetables.
- Bake for another 20 minutes or until tilapia is thoroughly cooked. It should flake and still be very moist.
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Tanjila Akter
[email protected]I made this dish for my family and they all loved it. The tilapia was cooked perfectly and the vegetables were delicious.
Valdon Daniels
[email protected]This dish was a bit too spicy for me, but my husband loved it.
Wania KK
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again.
Hafsa Hamam
[email protected]I'm not a big fan of tilapia, but I really enjoyed this recipe. The fish was cooked perfectly and the vegetables were delicious.
Henco Rowe
[email protected]This dish was a bit too salty for my taste, but it was still good.
Daniel Benjamin
[email protected]I made this dish for my family and they all loved it. The tilapia was cooked perfectly and the vegetables were delicious.
Aldahir De los Reyes
[email protected]This dish was a bit bland for my taste, but it was still good.
Saileach Kelly
[email protected]I'm not a big fan of tilapia, but I really enjoyed this recipe. The fish was cooked perfectly and the vegetables were delicious.
Aqsafatima Hamid
[email protected]This recipe is a keeper! The tilapia was flaky and moist, and the vegetables were roasted to perfection.
Janice Carter
[email protected]This dish was easy to make and the results were delicious. I will definitely be making this again.
Md Ahad
[email protected]I'm not a fan of roasted vegetables, but I loved the way they were prepared in this recipe.
Anna'z World
[email protected]This recipe was a bit time-consuming, but it was worth it. The tilapia and vegetables were cooked to perfection.
Faraja Charles
[email protected]I made this dish for a dinner party and it was a huge success. Everyone raved about the tilapia and the vegetables.
Susan Willer
[email protected]This dish was a bit too spicy for me, but my husband loved it.
Sufyan Ali
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The fish was cooked perfectly and the vegetables were delicious.
Evelyn Matebesi
[email protected]This recipe was easy to follow and the results were delicious. I especially liked the ginger-sesame sauce.
Michael King
[email protected]I made this dish last night and it was amazing! The tilapia was flaky and tender, and the vegetables were roasted to perfection. I will definitely be making this again.
Shanda Thomas
[email protected]The tilapia was a bit dry, but the vegetables were excellent.
Quintin Smit
[email protected]This dish was a hit with my family! The tilapia was cooked perfectly and the ginger-sesame roasted vegetables were delicious. I will definitely be making this again.