TILAPIA BAKE

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Tilapia Bake image

Tilapia is a healthy, lowfat, mild flavored fish, This recipe is another way to fix and enjoy Tilapia.

Provided by Barb G.

Categories     Tilapia

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 tilapia fillets
2 tablespoons olive oil
1 tablespoon fresh thyme or 1 teaspoon dried thyme
3 tomatoes, peeled,seeded,and chopped
1/2 cup chopped green olives
1 dash hot pepper flakes
2 cloves garlic, minced
1/2 cup finely chopped red onion
1 tablespoon lime juice
salt and pepper

Steps:

  • Place fillets skin side down in single layer in a greased shallow baking dish.
  • Mix together remaining ingredients; spoon over fillets.
  • Bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.

Shabaz S
s-s76@gmail.com

Meh.


Megs Fales
megsf@yahoo.com

This tilapia bake was amazing! The fish was cooked perfectly and the flavors were delicious. I will definitely be making this again.


Dima Alotaibi
d@gmail.com

The tilapia bake was a bit too salty for my taste. I think I'll use less salt next time.


David Barber
barber.david@gmail.com

This tilapia bake was easy to make and the results were delicious. The fish was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.


Folole Puepuemai
fp@yahoo.com

I'm not a big fan of tilapia, but this recipe was amazing! The fish was cooked perfectly and the flavors were delicious. I will definitely be making this again.


Dj Delwar
d-dj30@yahoo.com

This tilapia bake was delicious! The fish was flaky and moist, and the sauce was creamy and flavorful. I will definitely be making this again.


Pablo dc
dc@yahoo.com

I made this tilapia bake last night and it was a big hit with my family. The fish was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.


Kristina Henson
henson-k88@aol.com

The tilapia bake was easy to make and the results were delicious. I especially liked the crispy breadcrumb topping.


MR APUN MR APUN
apunm80@gmail.com

This tilapia bake was a bit bland for my taste. I think it could have used more seasoning.


Mantwa Sathekge
mantwa@aol.com

The tilapia bake turned out great! The fish was cooked perfectly and the flavors were delicious. I especially liked the lemon-herb sauce.


Aracelis Maldonado
a-maldonado62@yahoo.com

This recipe was easy to follow and the results were amazing. The tilapia was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.


Sd sujon hosen Sujon
sds88@gmail.com

I'm not a big fan of fish, but this tilapia bake was delicious! The breadcrumb topping was crispy and flavorful, and the fish was moist and flaky.


Sajjad Savari
s_s14@gmail.com

This tilapia bake was a hit with my family! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.


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