TILAPIA PICCATA (TILAPICCATA)
Steps:
- For the fillets: Preheat oven to 375. Rinse and pat dry talapia fillets. Spray a non-reactive baking dish with oil and arrange fillets in single layer. Pour 1/2 of the lemon juice over the fish. Salt and pepper to taste. Bake for 35-45 minutes until white and flakey. Sprinkle 1/4 cup of chopped parsley (or less) lightly and evenly over fillets for last 5-10 minutes of baking. For the onion mix,while fish is baking: In a medium saute pan, heat olive oil. Saute onions, garlic, remaining lemon juice, salt and pepper to taste. Add mushrooms as onions just begin to turn translucent. If using artichoke hearts and/or black olives, add to pan as onions begin to turn golden. Add capers and remaining parsley to pan when all other ingredients are done, to warm and blend flavors, 5 minutes or less. Plate fillet(s) and serve onion mixture as side. Couscous, rice, quinoa,pasta or wheatberries make a nice accompaniment with onion mix on top.
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SUSAN GAMER
[email protected]5/5 stars! This recipe is a winner.
Mohamed Abd elstar
[email protected]I loved the combination of flavors in this dish. The tilapia was perfectly cooked and the sauce was amazing.
Daniel Chitwood
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making it again.
Dylan Grove
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover tilapia.
Mahmood Sardar
[email protected]I'm not a fan of fish, but I tried this recipe and I was pleasantly surprised. The tilapia was flaky and tender, and the sauce was creamy and flavorful.
Archie Newsham
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Saidurrohman
[email protected]I'm allergic to capers, so I substituted them with chopped olives. It was still delicious!
Ali Alemadi
[email protected]This recipe was a bit bland for my taste. I added some extra lemon juice and capers, and it was much better.
Gavrila Domnita
[email protected]I love that this recipe is so versatile. I've made it with tilapia, cod, and even shrimp, and it's always delicious.
Rabbi Rana
[email protected]I made this dish for a dinner party and everyone raved about it. It's definitely a crowd-pleaser.
Lil Josh
[email protected]5 stars! This recipe is a keeper.
Roxanne Campbell
[email protected]I followed the recipe exactly, but my tilapia didn't come out as crispy as I would have liked.
Karen Gwaze
[email protected]This recipe was a little too salty for my taste, but overall it was good.
Faizi Rajput
[email protected]I'm not a huge fan of fish, but I really enjoyed this recipe. The tilapia was flaky and tender, and the sauce was creamy and flavorful.
MD. Shimul
[email protected]This dish was easy to make and so flavorful. I loved the combination of the tangy lemon and the savory capers.
Abdifatah Duceysane
[email protected]Tilapia Piccata was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.