TILAPIA WITH CILANTRO CREAM SAUCE
Make and share this Tilapia With Cilantro Cream Sauce recipe from Food.com.
Provided by GoldsmithLissa
Categories Tilapia
Time 35m
Yield 4 filets, 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 375°.
- Sauce: Heat oil in a small saucepan over medium heat; sauté the garlic and onion for 1 to 2 minutes. Add cream and bring to a simmer. Simmer for about 3 to 4 minutes to reduce slightly. Stir in cilantro, lime juice, and salt and pepper to taste. Simmer for about 1 minute longer. Set aside or refrigerate until nearly serving time.
- Fish: Line a baking pan with foil; spray with nonstick cooking spray. Brush fillets lightly with butter; arrange in the baking pan. Sprinkle lightly with salt and pepper. Bake the fish for 20 to 25 minutes, or until the tilapia is cooked through.
- Warm the sauce up and drizzle a little over each serving of fish.
Nutrition Facts : Calories 428.7, Fat 31.2, SaturatedFat 17, Cholesterol 174.3, Sodium 133.5, Carbohydrate 2.8, Fiber 0.2, Sugar 0.3, Protein 35.7
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Sauvage
[email protected]This is my go-to recipe for tilapia. It's so easy to make and the results are always delicious. The fish is always cooked perfectly and the sauce is always creamy and flavorful. I highly recommend this recipe.
A Maggard
[email protected]I've made this dish several times and it's always a hit. The fish is always cooked perfectly and the sauce is always delicious. I love that this recipe is so versatile. I've used different types of fish and different vegetables, and it's always turne
Justin Toro lopez
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I would definitely recommend this recipe.
Hadia Rehman
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the fish and the sauce. I will definitely be making this again.
Correy uchiha
[email protected]This recipe is a great way to use up leftover fish. I had some tilapia fillets in the fridge and I wasn't sure what to do with them. I found this recipe and it turned out great! The fish was cooked perfectly and the sauce was delicious.
Zeba Buctowar
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The tilapia was mild and flaky, and the sauce was light and flavorful. I would definitely make this again.
MK VAI
[email protected]This dish was so easy to make and it turned out so well! The fish was flaky and flavorful, and the sauce was creamy and rich. I will definitely be making this again.
Michaels Smith
[email protected]I was a bit skeptical about this recipe at first, but I'm glad I tried it! The fish was cooked perfectly and the sauce was delicious. I especially liked the addition of the cilantro.
Khushi Rauniyar
[email protected]This recipe is a keeper! It's easy to make and the results are delicious. The fish is cooked to perfection and the sauce is creamy and flavorful. I will definitely be making this again.
Justice Mensah
[email protected]I love the combination of flavors in this dish. The cilantro and lime give it a bright and refreshing taste, while the cream sauce adds a touch of richness. The fish is also cooked perfectly, so it's flaky and tender.
jason xulu
[email protected]This tilapia dish was a hit with my family! The cilantro cream sauce was light and flavorful, and the fish was cooked perfectly. I will definitely be making this again.